{"id":1317,"date":"2022-08-10T09:41:57","date_gmt":"2022-08-10T00:41:57","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1317"},"modified":"2025-10-22T17:33:13","modified_gmt":"2025-10-22T08:33:13","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8498d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1317","title":{"rendered":"‘\uc11c\uc6b8\ub9d8\ucf00\uc5b4’ \uc784\uc0b0\ubd80 \uad50\ud1b5\ube44 \uc9c0\uc6d0 \uc0ac\uc5c5"},"content":{"rendered":"

\n

\uc624\ub298\uc740 <\/span>‘\uc11c\uc6b8\ub9d8\ucf00\uc5b4’<\/span><\/p>\n

\uc11c\uc6b8\uc2dc \uc784\uc0b0\ubd80 \uad50\ud1b5\ube44 \uc9c0\uc6d0 \uc0ac\uc5c5<\/b><\/span>\uc5d0 \ub300\ud574\uc11c \uc54c\ub824\ub4dc\ub9ac\ub824\uace0 \ud574\uc694.<\/span><\/p>\n

\uc2e0\uccad\uc77c\uc744 \uae30\uc900\uc73c\ub85c,<\/span><\/p>\n

\uc11c\uc6b8\uc5d0\uc11c <\/span>6\uac1c\uc6d4 \uc774\uc0c1<\/b><\/span> \uc8fc\ubbfc\ub4f1\ub85d\uc744 \ub450\uace0 \uc788\ub294 \uc784\uc0b0\ubd80\ub77c\uba74<\/span><\/p>\n

\u200b<\/span>\uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\u200b<\/span>\uc2e0\uccad\uae30\ud55c\uc740<\/p>\n

\uc784\uc2e0 3\uac1c\uc6d4\ubd80\ud130 \ucd9c\uc0b0 \ud6c4 3\uac1c\uc6d4 \uacbd\uacfc\uc774\uc804\uc774\uba74 \ud574\ub2f9\uc774 \ub3fc\uc694.<\/span><\/p>\n

\uadf8\ub7ec\ub098 7\uc6d4 1\uc77c \uc774\uc804 \ucd9c\uc0b0\uc740 \ub300\uc0c1\uc5d0\uc11c \uc81c\uc678\uac00 \ub41c\ub2e4\uace0 \ud558\ub124\uc694.<\/span><\/p>\n

\uc9c0\uc6d0\ub0b4\uc6a9\uc740\u00a0<\/span>‘<\/span>\uc784\uc0b0\ubd80 1\uc778\ub2f9 \uad50\ud1b5\ube44 70\ub9cc\uc6d0<\/span>‘\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc784\uc0b0\ubd80 \ubcf8\uc778 \uba85\uc758 \uc2e0\uc6a9\uce74\ub4dc\uc5d0 70\ub9cc\uc6d0\uc758 \uad50\ud1b5 \ud3ec\uc778\ud2b8\ub97c \uc9c0\uae09\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ub300\uc911\uad50\ud1b5\ubfd0 \uc544\ub2c8\ub77c \uc790\uac00\uc6a9 \uc720\ub958\ube44\ub85c\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc784\uc2e0\uae30\uac04 \uc911 \uc2e0\uccad\ud55c\ub2e4\uba74 \ubd84\ub9cc \uc608\uc815\uc77c\ubd80\ud130 12\uac1c\uc6d4,<\/p>\n

\ucd9c\uc0b0 \ud6c4 \uc2e0\uccad\ud55c\ub2e4\uba74 \uc790\ub140\ucd9c\uc0dd\uc77c\ubd80\ud130 12\uac1c\uc6d4,<\/span><\/p>\n

\uc0ac\uc6a9\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc2e0\uccad\ubc29\ubc95\uc740<\/span><\/p>\n

\u25bc\u25bc\u25bc<\/span><\/p>\n

\uc11c\uc6b8\ub9d8\ucf00\uc5b4 – \uc11c\uc6b8\uc2dc \uc784\uc0b0\ubd80 \uad50\ud1b5\ube44 (seoulmomcare.com)<\/a><\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc704 \ub9c1\ud06c\ub97c \ucc38\uace0\ud574\uc8fc\uc138\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\uc624\ub298\uc740 ‘\uc11c\uc6b8\ub9d8\ucf00\uc5b4’ \uc11c\uc6b8\uc2dc \uc784\uc0b0\ubd80 \uad50\ud1b5\ube44 \uc9c0\uc6d0 \uc0ac\uc5c5\uc5d0 \ub300\ud574\uc11c \uc54c\ub824\ub4dc\ub9ac\ub824\uace0 \ud574\uc694. \uc2e0\uccad\uc77c\uc744 \uae30\uc900\uc73c\ub85c, \uc11c\uc6b8\uc5d0\uc11c 6\uac1c\uc6d4 \uc774\uc0c1 \uc8fc\ubbfc\ub4f1\ub85d\uc744 \ub450\uace0 \uc788\ub294 \uc784\uc0b0\ubd80\ub77c\uba74 \u200b\uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\uc5b4\uc694. <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-1317","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1317"}],"version-history":[{"count":2,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1317\/revisions"}],"predecessor-version":[{"id":2174,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1317\/revisions\/2174"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}