\uc6b0\ub9ac \ubab8\uc758 \ub300\ubd80\ubd84\uc740 \ubb3c\ub85c \uc774\ub8e8\uc5b4\uc838\uc788\ub2e4\uace0 \ud558\ub294\ub370<\/p>\n
\ud604\ub300\uc778\ub4e4\uc740 \ubb3c \ub300\uc2e0 \ucee4\ud53c\ub85c \uc218\ubd84\uc12d\ucde8\ub97c \ub300\uc2e0\ud55c\ub2e4\ub294 \ub9d0\uc774 \ud1b5\uc6a9\ub418\ub294\ub9cc\ud07c \ucee4\ud53c \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \uac00\uc9c0\uace0 \uacc4\uc2e0\ubd84\ub4e4\uc774 \ub9ce\uc740 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n
\ucee4\ud53c\uc5d0 \ub4e4\uc5b4\uc788\ub294 \uac01\uc885 \ud56d\uc0b0\ud654, \ud56d\uc5fc\uc99d \uc131\ubd84 \ub4f1\uc740 \uc778\uc290\ub9b0\uc5d0 \ub300\ud55c \uac10\uc218\uc131\uc744 \ub192\uc774\ub294 \uc131\ubd84\uc73c\ub85c \uc131\uc778 \ub2f9\ub1e8\ubcd1 \ubc1c\uc0dd \uc704\ud5d8\ub960\uc744 \ub0ae\ucd94\uae30\ub3c4 \ud558\uace0 \uc5f0\uad6c\uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ud558\ub8e8 \ud55c \uc794\uc758 \ucee4\ud53c\uac00 \uc2ec\uc7a5 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218\uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n
\ub354\ubd88\uc5b4 \ub1cc\uc758 \ub2e8\uae30 \uc9d1\uc911\ub825\uc744 \ub192\uc5ec\uc8fc\uae30\ub3c4 \ud558\uace0 \ucee4\ud53c\uc5d0 \ud568\uc720\ub418\uc5b4 \uc788\ub294 \ud56d\uc6b0\uc6b8 \uc131\ubd84\uc774 \uc2e0\uccb4\uc758 \uc5fc\uc99d \uc218\uc900\uc744 \ub0ae\ucd94\uba74\uc11c \uc6b0\uc6b8\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c 65\uc138 \uc774\uc0c1 \ub178\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc5f0\uad6c\uc5d0\uc120 \ud558\ub8e8\uc5d0 \ucee4\ud53c\ub97c 2\uc794\uc529 \ub9c8\uc2e0 \ub178\uc778\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \ub178\uc778\ubcf4\ub2e4 \uce58\ub9e4 \ubc1c\uc0dd\ub960\uc774 \ub0ae\uc558\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n
\u200b\uc6b4\ub3d9 30\ubd84 \uc804 \ucee4\ud53c\ub97c \ub9c8\uc2e4 \uacbd\uc6b0\uc5d4 \uc9c0\ubc29 \uc5f0\uc18c\ub97c \ucd09\uc9c4\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70 \ucee4\ud53c\uc758 \uce74\ud398\uc778 \uc131\ubd84\uc740\u00a0<\/b><\/span>\uc74c\uc8fc \uc2dc \ubab8\uc18d\uc5d0\uc11c \uc54c\ucf54\uc62c\uc774 \ubd84\ud574\ub418\uba70\u00a0<\/b>\uc0dd\uae30\ub294 \uc131\ubd84\uc778 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc \uc131\ubd84\uc744 \ubc30\ucd9c\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud558\uc5ec \uc219\ucde8\ud574\uc18c\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n \uc774\ucc98\ub7fc \ucee4\ud53c\ub294 \uc5ec\ub7ec\uac00\uc9c0 \uc88b\uc740 \uae30\ub2a5\uc744 \ud558\uae30\ub3c4 \ud558\uc9c0\ub9cc\u00a0<\/b>\uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud560 \uacbd\uc6b0\u00a0<\/b>\ubd88\uba74\uc99d, \uc190 \ub5a8\ub9bc, \ub450\ud1b5, \uc704\uc7a5 \uc7a5\uc560 \ub4f1\u00a0<\/b>\ubd80\uc791\uc6a9\uc744 \ub098\ud0c0\ub098\uac8c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n \u200b<\/b><\/span>\ubd80\uc791\uc6a9 \uc5c6\uc774 \ucee4\ud53c\ub97c \uc990\uae30\uae30 \uc704\ud574\uc11c\ub294\u00a0<\/b>\uc131\uc778 \uae30\uc900 1\uc77c \uc57d 2\uc794 \uc815\ub3c4\uc758 \ucee4\ud53c\ub97c\u00a0<\/b>\uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/b><\/p>\n \u200b\ub354\ubd88\uc5b4\u00a0<\/b><\/span>\ucee4\ud53c\ub97c \ub9c8\uc154\uc8fc\ub294 \ub9cc\ud07c \uc774\ub1e8\uc791\uc6a9\uc73c\ub85c \uc778\ud574\u00a0<\/b>\uc218\ubd84 \ubc30\ucd9c\uc774 \ub354 \ub9ce\uc774 \uc77c\uc5b4\ub098\ubbc0\ub85c <\/b>\ucee4\ud53c\ub97c \ub9c8\uc154\uc900 \ub9cc\ud07c \ube44\ub840\ud558\ub294 \uc218\ubd84 \ubcf4\ucda9\uc740 \ub354\uc6b1 \ud544\uc218\uc801\uc774\ub77c\uace0 \ub9d0\ud560 \uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/b><\/p>\n \u200b<\/b><\/span><\/p>\n \u200b<\/b><\/span><\/p>\n \u200b<\/b><\/span><\/p>\n \u200b<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":" \uc6b0\ub9ac \ubab8\uc758 \ub300\ubd80\ubd84\uc740 \ubb3c\ub85c \uc774\ub8e8\uc5b4\uc838\uc788\ub2e4\uace0 \ud558\ub294\ub370 \ud604\ub300\uc778\ub4e4\uc740 \ubb3c \ub300\uc2e0 \ucee4\ud53c\ub85c \uc218\ubd84\uc12d\ucde8\ub97c \ub300\uc2e0\ud55c\ub2e4\ub294 \ub9d0\uc774 \ud1b5\uc6a9\ub418\ub294\ub9cc\ud07c \ucee4\ud53c \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \uac00\uc9c0\uace0 \uacc4\uc2e0\ubd84\ub4e4\uc774 \ub9ce\uc740 \uac83 \uac19\uc2b5\ub2c8\ub2e4. <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1333"}],"version-history":[{"count":2,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1333\/revisions"}],"predecessor-version":[{"id":2013,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1333\/revisions\/2013"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}