{"id":1445,"date":"2023-02-22T09:55:26","date_gmt":"2023-02-22T00:55:26","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1445"},"modified":"2025-10-22T17:33:40","modified_gmt":"2025-10-22T08:33:40","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1da198d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1445","title":{"rendered":"\uc870\uae08 \uae38\uc5b4\ub3c4 \uad1c\ucc2e\uc744 \uaca8\uc6b8\uc7a0"},"content":{"rendered":"

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\uaca8\uc6b8\uc758 \uacc4\uc808\uac10\uacfc \uc218\uba74 \uc2dc\uac04 \uc0ac\uc774 \uc0c1\uad00 \uad00\uacc4\uac00 \uc788\uc5b4<\/span><\/p>\n

\uc18c\uac1c\ud558\uace0\uc790 \ud569\ub2c8\ub2e4!<\/span><\/p>\n

 <\/p>\n

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\ub3c5\uc77c \uc138\uc778\ud2b8\ud5e4\ub4dc\uc705\ubcd1\uc6d0 \uc5f0\uad6c\ud300\uc758 \uc5f0\uad6c*\uc5d0 \ub530\ub974\uba74,<\/span><\/p>\n

\ucc38\uac00\uc790\ub4e4\uc740 \uc5ec\ub984\ubcf4\ub2e4 \uaca8\uc6b8\uc5d0 \uc218\uba74 \uc2dc\uac04\uc774<\/span><\/p>\n

\ud55c \uc2dc\uac04 \uae38\uc5b4\uc9c0\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

(\ucd1d \uae30\uac04: 1\ub144 \ub2e8\uc704)<\/i><\/span><\/p>\n

(\uc870\uac74: \uc54c\ub78c\uc2dc\uacc4\uac00 \uc5c6\ub294 \ud2b9\uc218\ud55c \uc2e4\ud5d8\uc2e4)<\/i><\/span><\/p>\n

(\uc5f0\uad6c \ub300\uc0c1: \uc218\uba74 \uc7a5\uc560\ub97c \uacaa\ub294 17~81\uc138 \uc131\uc778 292\uba85)<\/i><\/span><\/p>\n

(\uad00\ucc30 \uc694\uc18c: \uc218\uba74\uc758 \uc9c8, \uc720\ud615, \uc2dc\uac04)<\/i><\/span><\/p>\n

\uaca8\uc6b8\uc740 \uc5ec\ub984\ubcf4\ub2e4 \ucda5\uace0 \uc5b4\ub450\uc73c\ubbc0\ub85c,<\/span><\/p>\n

\ube5b\uc758 \ubcc0\ud654\uc5d0 \uc601\ud5a5\uc744 \ubc1b\ub294 \uc0dd\uccb4 \uc2dc\uacc4\uc5d0 \uc601\ud5a5\uc744,<\/span><\/p>\n

\uace7 \ub818\uc218\uba74(\ub1cc\ud30c\uac00 \uac00\uc7a5 \ud65c\ub3d9\uc801\uc778 \uc218\uba74)\uc5d0 \uc601\ud5a5\uc744 \ub07c\uce58\uba70<\/span><\/p>\n

\uc704\uc640 \uac19\uc740 \ud604\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

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“\uacc4\uc808\uc131\uc740 \uc9c0\uad6c\uc0c1\uc5d0 \uc874\uc7ac\ud558\ub294 \ubaa8\ub4e0 \uc0dd\uba85\uccb4\uc5d0\uac8c \ubcf4\ud3b8\uc801\uc73c\ub85c \uc874\uc7ac\ud55c\ub2e4.<\/i><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u2026<\/i><\/span><\/p>\n

\uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uc778\uac04 \uc0dd\ub9ac\ub97c \ub611\uac19\uc774 \uc720\uc9c0\ud558\uba74<\/i><\/span><\/p>\n

‘\ube48 \uac74\ubc18\uc744 \ub204\ub974\ub294 \uac83’\uacfc \uac19\uc740<\/i><\/span><\/p>\n

\uc870\uc808 \ub2a5\ub825 \uc0c1\uc2e4\uc744 \ub290\ub07c\uac8c \ub41c\ub2e4.”<\/i><\/span><\/p>\n

– \ub514\ud130 \ucfe4\uce20 \ubc15\uc0ac (DieTER kUNZ)<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc5f0\uad6c \uc800\uc790 \ub514\ud130 \ucfe4\uce20 \ubc15\uc0ac\ub294<\/span><\/p>\n

“\uacc4\uc808\uc5d0 \ub530\ub77c \uc218\uba74\uc2dc\uac04\uc744 \uc870\uc815\ud558\uac70\ub098,<\/span><\/p>\n

\uadf8\uc5d0 \ub9de\ucdb0 \uc5c5\ubb34 \uc77c\uc815\uc744 \uc870\uc815\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4”<\/span><\/p>\n

\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  \uaca8\uc6b8\uc758 \uacc4\uc808\uac10\uacfc \uc218\uba74 \uc2dc\uac04 \uc0ac\uc774 \uc0c1\uad00 \uad00\uacc4\uac00 \uc788\uc5b4 \uc18c\uac1c\ud558\uace0\uc790 \ud569\ub2c8\ub2e4!   \ub3c5\uc77c \uc138\uc778\ud2b8\ud5e4\ub4dc\uc705\ubcd1\uc6d0 \uc5f0\uad6c\ud300\uc758 \uc5f0\uad6c*\uc5d0 \ub530\ub974\uba74, \ucc38\uac00\uc790\ub4e4\uc740 \uc5ec\ub984\ubcf4\ub2e4 \uaca8\uc6b8\uc5d0 \uc218\uba74 \uc2dc\uac04\uc774 <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,13,14,34,2,11],"tags":[],"class_list":["post-1445","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b5616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1445"}],"version-history":[{"count":3,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1445\/revisions"}],"predecessor-version":[{"id":2142,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1445\/revisions\/2142"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}