{"id":1473,"date":"2023-03-14T10:49:33","date_gmt":"2023-03-14T01:49:33","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1473"},"modified":"2025-10-22T17:33:39","modified_gmt":"2025-10-22T08:33:39","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1def98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dbb98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-23","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1473","title":{"rendered":"\ufeff\ucee4\ud53c \uba39\uae30 \uc88b\uc740 \uc2dc\uac04"},"content":{"rendered":"
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“\ucee4\ud53c \ud55c \uc794 \ud558\uace0 \uac08\ub798\uc694?”<\/span><\/span><\/p>\n

\uc6b0\ub9ac\ub294 \uc885\uc885 \uc774\ub7f0 \ub9d0\uc744 \uac00\ubccd\uac8c \uc4f0\uace0\ub294 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ubaa8\ub450\uac00 \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uac83\uc740 \uc544\ub2d0\ud14c\uc9c0\ub9cc<\/span><\/p>\n

\uadf8\ub798\ub3c4 \ud604\ub300\uc778\uc5d0\uac8c\ub294 \ub108\ubb34\ub098\ub3c4 \uce5c\uc219\ud55c \uc74c\ub8cc\uc774\uba70<\/span><\/p>\n

\ub2e4\uc591\ud55c \uc0c1\ud669 \uc18d\uc5d0\uc11c \ud568\uaed8\ud558\uace0\ub294 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uadf8\ub7f0\ub370 \ucee4\ud53c\ub97c \uba39\ub294 \uc801\uc808\ud55c \uc2dc\uac04\uc774 \uc788\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\ud638\ub974\ubaac\uacfc \uad00\ub828\ud55c \uc774\ub860\uc774\ub77c\uace0 \ud558\ub294\ub370<\/span><\/p>\n

\uc624\ub298\uc740 \uadf8\uac83\uc5d0 \ub300\ud574 \uc18c\uac1c\ud574 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ucee4\ud53c\ub97c \ub9c8\uc2dc\uae30 \uac00\uc7a5 \uc88b\uc740 \uc2dc\uac04\uc740<\/i><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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9\uc2dc 30\ubd84\uc5d0\uc11c 11\uc2dc 30\ubd84 \uc0ac\uc774\uc785\ub2c8\ub2e4.<\/i><\/span><\/p>\n<\/div>\n

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\uac15\ub0a8 \uc138\ube0c\ub780\uc2a4\ubcd1\uc6d0 \uac00\uc815\uc758\ud559\uacfc \uc11c\uc778\ud638 \uad50\uc218<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ubab8\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ucf54\ub974\ud2f0\uc194 \ud638\ub974\ubaac \ub54c\ubb38\uc774\ub77c\uace0 \ud574\uc694.<\/span><\/p>\n

\uadf8\uac83\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud56d\ud558\ub294\ub370 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud574\uc8fc\ub294 \uc5ed\ud560,<\/span><\/p>\n

\uc8fc\uc758\ub825\uacfc \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\uace0<\/span><\/p>\n

\uc2e0\uc9c4\ub300\uc0ac\uc640 \uba74\uc5ed\uccb4\uacc4 \ubc18\uc751, \ud608\uc555\uc744 \uc870\uc808\ud558\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \ud638\ub974\ubaac\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\ub978 \uc544\uce68<\/span><\/span>\uc5d0 \uccb4\ub0b4\uc5d0\uc11c \ubd84\ube44\ub418\ub294\ub370<\/span><\/p>\n

\uc5ec\uae30\uc5d0 \ucee4\ud53c\uae4c\uc9c0 \ub9c8\uc2dc\uba74<\/span><\/p>\n

\uc6b0\ub9ac \ubab8\uc774 \uacfc\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac8c \ub41c\ub2e4\uace0 \ud574\uc694!<\/span><\/p>\n

\uadf8\ub807\ub2e4\uba74 \uc810\uc2ec \uc2dd\ud6c4\uc5d0 \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc804\ubb38\uac00\ub4e4\uc740 \uc774 \ub610\ud55c \uc88b\uc9c0 \uc54a\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc810\uc2ec\uc5d0 \ucee4\ud53c\ub97c \ub9c8\uc2e0\ub2e4\uba74 \uc801\uc5b4\ub3c4<\/i><\/span><\/p>\n

\uc810\uc2ec \uc2dd\uc0ac \ud55c \uc2dc\uac04 \ub4a4\uc5d0 \ub9c8\uc2e4 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/i><\/span><\/p>\n<\/div>\n

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\uac15\ubd81\uc0bc\uc131\ubcd1\uc6d0 \ub0b4\ubd84\ube44\ub0b4\uacfc \ubc15\ucca0\uc601 \uad50\uc218<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc810\uc2ec\uc744 \uba39\uace0 \uc704\uac00 \uc5b4\ub290 \uc815\ub3c4 \ub298\uc5b4\ub09c \uc0c1\ud0dc,<\/span><\/p>\n

\ucee4\ud53c \ud55c \ucef5\uc744 \ub9c8\uc2dc\uba74 \uc704\uac00 \ub108\ubb34 \ub298\uc5b4\ub09c\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\ub354\ubd88\uc5b4 \uc18c\ud654 \ud6a8\uc18c\ub3c4 \ubb3d\uc5b4\uc9c0\uac8c \ub418\uc5b4<\/span><\/p>\n

\uc55e\uc11c \uba39\uc740 \uc74c\uc2dd\uc758 \uc18c\ud654\uac00 \uc800\ud574\ub429\ub2c8\ub2e4!<\/span><\/p>\n

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\uadf8\ub807\ub2e4\uba74\u00a0<\/span>\ub2a6\uc740 \uc624\ud6c4 \uc2dc\uac04<\/span><\/span>\uc5d0 \ucee4\ud53c\ub97c \ub9c8\uc2dc\uba74 \uc5b4\ub5a8\uae4c\uc694?<\/span><\/p>\n

\uc5b4\uca4c\uba74 \ub9ce\uc740 \ubd84\ub4e4\uaed8\uc11c \uacbd\ud5d8\ud558\uc168\ub4ef<\/span><\/p>\n

\uce74\ud398\uc778\uc758 \uac01\uc131 \uc791\uc6a9 \ub54c\ubb38\uc5d0 \uc218\uba74\uc5d0 \ubc29\ud574\uac00 \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uce74\ud398\uc778 \ubc18\uac10\uae30\uac00 \ucd5c\uc18c 3\uc2dc\uac04\uc774\ub77c\ub294 \uac83\uc744 \uae30\uc5b5\ud574\uc8fc\uc138\uc694!<\/span><\/p>\n

<\/b><\/i><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

“\ucee4\ud53c \ud55c \uc794 \ud558\uace0 \uac08\ub798\uc694?” \uc6b0\ub9ac\ub294 \uc885\uc885 \uc774\ub7f0 \ub9d0\uc744 \uac00\ubccd\uac8c \uc4f0\uace0\ub294 \ud569\ub2c8\ub2e4. \ubaa8\ub450\uac00 \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uac83\uc740 \uc544\ub2d0\ud14c\uc9c0\ub9cc \uadf8\ub798\ub3c4 \ud604\ub300\uc778\uc5d0\uac8c\ub294 \ub108\ubb34\ub098\ub3c4 \uce5c\uc219\ud55c \uc74c\ub8cc\uc774\uba70 <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,14,2],"tags":[],"class_list":["post-1473","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1473"}],"version-history":[{"count":4,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1473\/revisions"}],"predecessor-version":[{"id":2135,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1473\/revisions\/2135"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}