{"id":1499,"date":"2023-03-24T10:00:22","date_gmt":"2023-03-24T01:00:22","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1499"},"modified":"2025-10-22T17:33:39","modified_gmt":"2025-10-22T08:33:39","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dea98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1db098d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-6","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1499","title":{"rendered":"\uac04\ud5d0\uc801 \ub2e8\uc2dd\uc740 \uac74\uac15\ud558\uac8c"},"content":{"rendered":"
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\ubc14\ub85c\u00a0<\/span>‘\uac04\ud5d0\uc801 \ub2e8\uc2dd’<\/span><\/span>\uc785\ub2c8\ub2e4.<\/span><\/p>\n

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\uac04\ub2e8\uace0 \ube60\ub974\uac8c \uc9c0\ubc29\uc744 \uc18c\ubaa8\uc2dc\ucf1c<\/span><\/p>\n

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\uadf8\ub9cc\ud07c \ubd80\uc791\uc6a9\ub3c4 \uc788\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\ub2e4\uc774\uc5b4\ud2b8\ub85c \uc778\ud55c \ubd80\uc791\uc6a9\uc744 \uc904\uc774\uace0,<\/span><\/p>\n

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\ub2e8\uc2dd\uc774 \ub05d\ub09c \ub4a4, \uc774\uc804\uc758 \uc548\uc88b\uc740 \uc2dd\uc2b5\uad00\uc73c\ub85c \ub3cc\uc544\uac00\ub294 \uac83\uc744<\/span><\/p>\n

\ubc29\uc9c0\ud558\uae30 \uc704\ud568\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8<\/mark><\/span><\/p>\n

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\ud3ec\ub9cc\uac10\uacfc \uc18c\ud654 \ub2a5\ub825, \uc989 \uc12c\uc720\uc9c8\uacfc \ub2e8\ubc31\uc9c8\uc744 \uace0\ub824\ud558\ub418<\/span><\/p>\n

\uc124\ud0d5\uc774\ub098 \ucca8\uac00\ub2f9 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ud5c8\uae30\ub294 \ud544\uc5f0\uc801\uc774\uc9c0 \uc54a\ub2e4<\/mark><\/span><\/p>\n

\ub2e8\uc2dd\uc744 \ud558\uba74 \uc624\ud788\ub824 \ubc30\uace0\ud514\uc744 \ub35c \ub290\ub07c\uac8c \ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ub1cc\uc758 \ubc30\uace0\ud514 \uc2e0\ud638\ub97c \uc904\uc774\ub824\uba74<\/span><\/p>\n

\uba39\uc5b4\uc11c \uc5d0\ub108\uc9c0\ub97c \ucc44\uc6cc\uc57c \ud55c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc<\/span><\/p>\n

\uadf8\uac83\uc740 \uacfc\ud559\uc801 \uc0ac\uc2e4\uc774 \uc544\ub2c8\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uac04\ud5d0\uc801 \ub2e8\uc2dd\uc740 \uc7a5\uc218, \uc9c8\ud658 \uc704\ud5d8 \uac10\uc18c,<\/span><\/p>\n

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\ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/b><\/i><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc73c\ub85c \uc54c\ub824\uc9c4 \uc694\ubc95\uc774 \uc788\uc8e0! \ubc14\ub85c\u00a0‘\uac04\ud5d0\uc801 \ub2e8\uc2dd’\uc785\ub2c8\ub2e4. \ub07c\ub2c8\ub9c8\ub2e4 \uce7c\ub85c\ub9ac \uc12d\ucde8\ub7c9\uc744 \uacc4\uc0b0\ud558\ub294 \uac83\ubcf4\ub2e4\ub294 \uac04\ub2e8\uace0 \ube60\ub974\uac8c \uc9c0\ubc29\uc744 \uc18c\ubaa8\uc2dc\ucf1c \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc9c0\ub9cc <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,1,34,35,2,42,36,11],"tags":[],"class_list":["post-1499","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-uncategorized","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8298d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8c98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1499"}],"version-history":[{"count":4,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1499\/revisions"}],"predecessor-version":[{"id":2127,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1499\/revisions\/2127"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}