{"id":1526,"date":"2023-03-31T10:00:35","date_gmt":"2023-03-31T01:00:35","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1526"},"modified":"2025-10-22T17:33:39","modified_gmt":"2025-10-22T08:33:39","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1def98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dbb98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-17","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1526","title":{"rendered":"\ufeff\ud154\ub85c\ubbf8\uc5b4\uc640 \ub178\ud654, \uc6b0\uc6b8\uc99d, \uce58\ub9e4\uc758 \uc5f0\uad00\uc131"},"content":{"rendered":"
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\uc6b0\ub9ac \ubab8 \uc18d\uc5d0 \ub178\ud654 \uc18d\ub3c4\ub97c \uacb0\uc815\ud558\ub294<\/span><\/p>\n

‘\uc0dd\uccb4 \uc2dc\uacc4’<\/span><\/span>\uac00 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc544\uc2dc\ub098\uc694?<\/span><\/p>\n

\uc720\uc804 \uc815\ubcf4\ub97c \ub2f4\uc740 \uc5fc\uc0c9\uccb4 \ub05d \ubd80\ubd84\uc5d0 \uc788\ub2e4\ub294<\/span><\/p>\n

\ud154\ub85c\ubbf8\uc5b4(telomere)\uac00 \ubc14\ub85c \uadf8\uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud0dc\uc5b4\ub098\uace0, \ub098\uc774\uac00 \ud55c \uc0b4 \uc99d\uac00\ud560 \ub54c\ub9c8\ub2e4<\/span><\/p>\n

\ud154\ub85c\ubbf8\uc5b4\uc758 \uae38\uc774\uac00 \uc870\uae08\uc529 \uc904\uc5b4\ub4e0\ub2e4\uace0 \ud558\ub294\ub370\uc694,<\/span><\/p>\n

\ucd5c\uadfc \ud559\uacc4\uc5d0\uc11c \uc5f0\uad6c\uac00 \ud65c\ubc1c\ud788 \uc9c4\ud589\ub418\ub294 \ubd84\uc57c\ub77c\uace0\ub3c4 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uadf8\ub7fc \uc0b4\uc9dd \uc54c\uc544\ubcfc\uae4c\uc694?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ubcf8 \uc5f0\uad6c\ud300\uc740 \ud154\ub85c\ubbf8\uc5b4 \uae38\uc774\ub97c \uce21\uc815\ud558\uace0<\/span><\/p>\n

\uc6b0\uc6b8\uc99d\uc744 \uce21\uc815\ud558\ub294 \uae30\ubd84\ucc99\ub3c4(GDS-K),<\/span><\/p>\n

\uc778\uc9c0 \ubd88\ub9cc \uce21\uc815\ud558\ub294 CCI \uc810\uc218,<\/span><\/p>\n

\uba74\uc5ed\ubb3c\uc9c8\uc778 \uc778\ud130\ub8e8\ud0a8-6\uc758 \uc218\uce58\ub97c \ud65c\uc6a9\ud558\uc5ec<\/span><\/p>\n

\uc11c\ub85c \uc5f0\uad00\uc131\uc774 \uc788\uc74c\uc744 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc989 \uc815\ub9ac\ud558\uc790\uba74<\/span><\/p>\n

\ud154\ub85c\ubbf8\uc5b4\uc758 \uae38\uc774\uac00 \uc9e7\uc744\uc218\ub85d \ub178\ud654 \uc18d\ub3c4\uac00 \ube60\ub974\uba70<\/mark><\/span><\/p>\n

\ucd08\uae30 \uc8fc\uad00\uc801 \uc6b0\uc6b8\uc99d, \uc8fc\uad00\uc801 \uc778\uc9c0 \ubd88\ub9cc\uacfc\ub3c4 \uc5f0\uad00\uc774 \uc788\ub2e4<\/mark><\/span>\uace0 \ud574\uc694.<\/span><\/p>\n

\uc774\ub54c\u00a0<\/span>\uc8fc\uad00\uc801 \uc6b0\uc6b8\uc99d<\/span><\/span>\uc740<\/span><\/p>\n

‘\ub9e4\uc0ac\uc5d0 \ud765\ubbf8\ub098 \uc990\uac70\uc6c0\uc774 \uac70\uc758 \uc5c6\ub2e4’,<\/span><\/p>\n

‘\uae30\ubd84\uc774 \uac00\ub77c\uc549\uac70\ub098 \ud76c\ub9dd\uc774 \uc5c6\ub2e4\uace0 \ub290\ub080\ub2e4’ \ub4f1\uc758 \uc0c1\ud0dc\ub85c,<\/span><\/p>\n

\uc8fc\uc694 \uc6b0\uc6b8\uc7a5\uc560\ub85c \uc2ec\ud654\ub420 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4.<\/span><\/p>\n

\ub610\ud55c\u00a0<\/span>\uc8fc\uad00\uc801 \uc778\uc9c0 \ubd88\ub9cc<\/span><\/span>\uc774\ub780<\/span><\/p>\n

\uc2a4\uc2a4\ub85c\ub294 \ud3c9\uc18c \uae5c\ube61\uae5c\ube61\ud55c\ub2e4\uace0 \uc778\uc9c0\ud558\uc9c0\ub9cc<\/span><\/p>\n

\uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc740 \ub208\uce58\ucc44\uc9c0 \ubabb\ud558\ub294 \uc0c1\ud0dc\ub85c,<\/span><\/p>\n

\ub2e4\uc74c\uc73c\ub85c \uacbd\ub3c4 \uc778\uc9c0 \uc7a5\uc560 \u2192 \uce58\ub9e4\ub85c \uc9c4\ud589\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud154\ub85c\ubbf8\uc5b4\uc5d0 \ub300\ud55c \uc5f0\uad6c\ub294 \uacc4\uc18d \uc9c4\ud589\ub418\uace0 \uc788\ub294 \ud55c\ud3b8<\/span><\/p>\n

\uc0dd\uccb4 \ub098\uc774\uc640 \uac74\uac15\uad00\ub9ac \ud301\uc744 \uc54c\ub824\uc8fc\ub294 \uc6a9\ub3c4\ub85c \uc4f0\uc774\uace0 \uc788\ub2e4\uace0\ub3c4 \ud574\uc694!<\/span><\/p>\n

\uadf8\ub807\ub2e4\uba74\u00a0<\/span>\ub178\ud654 \uc18d\ub3c4\ub97c \ub2a6\ucd94\ub824\uba74<\/mark><\/span>\u00a0\uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/span><\/p>\n

\ud154\ub85c\ubbf8\uc5b4\uc758 \uae38\uc774\uc5d0\ub294<\/span><\/p>\n

\uc74c\uc8fc\ub098 \ud761\uc5f0 \uc5ec\ubd80, \uc2e0\uccb4 \ud65c\ub3d9, \ube44\ub9cc, \ub2f9\ub1e8, \uc57d\ubb3c\uc624\ub0a8\uc6a9, \uc2a4\ud2b8\ub808\uc2a4 \ub4f1\uc774<\/span><\/p>\n

\uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\ub354\ubd88\uc5b4 \uadf8\uac83\uc774 \uc9e7\uc544\uc9c0\ub294 \uac83\uc744 \ub9c9\uae30 \uc704\ud574\uc11c\ub294<\/span><\/p>\n

\uace0\uad6c\ub9c8, \ub9c8\ub298, \uc624\ub80c\uc9c0, \uc5f0\uc5b4, \uacc4\ub780, \uc591\ubc30\ucd94, \ucf00\uc77c, \ud574\uc870\ub958, \ucf69\uc744 \uc12d\ucde8\ud558\uace0<\/span><\/span><\/p>\n

\ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c, \uacfc\uc2dd \ubc29\uc9c0,<\/span><\/span><\/p>\n

\uae0d\uc815\uc801\uc778 \uc0dd\uac01 \ub4f1\uc774 \uad8c\uc7a5\ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/span><\/p>\n

\uadf8 \uc678 \uc57d\ubb3c \uce58\ub8cc, \ub9de\ucda4\ud615 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud558\ub294 \ubc29\ubc95\ub3c4 \uc788\uc9c0\ub9cc<\/span><\/p>\n

\uac00\uc7a5 \uc911\uc694\ud55c \uac74\u00a0<\/span>\uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uad00\uc2ec<\/span><\/span>\uc774 \uc544\ub2d0\uae4c \uc2f6\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

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\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc6b0\ub9ac \ubab8 \uc18d\uc5d0 \ub178\ud654 \uc18d\ub3c4\ub97c \uacb0\uc815\ud558\ub294 ‘\uc0dd\uccb4 \uc2dc\uacc4’\uac00 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc544\uc2dc\ub098\uc694? \uc720\uc804 \uc815\ubcf4\ub97c \ub2f4\uc740 \uc5fc\uc0c9\uccb4 \ub05d \ubd80\ubd84\uc5d0 \uc788\ub2e4\ub294 \ud154\ub85c\ubbf8\uc5b4(telomere)\uac00 \ubc14\ub85c \uadf8\uac83\uc785\ub2c8\ub2e4.   <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,13,14,34,2],"tags":[],"class_list":["post-1526","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b2616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b5616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1526"}],"version-history":[{"count":3,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1526\/revisions"}],"predecessor-version":[{"id":2122,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1526\/revisions\/2122"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}