{"id":1541,"date":"2023-04-11T09:34:56","date_gmt":"2023-04-11T00:34:56","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1541"},"modified":"2025-10-22T17:33:39","modified_gmt":"2025-10-22T08:33:39","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1db298d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-3","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1541","title":{"rendered":"\uccb4\uc9c8\ub7c9 \uc9c0\uc218(BMI)\ub97c \uc904\uc774\ub294 \uc791\uc740 \uc2b5\uad00"},"content":{"rendered":"
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\uccb4\uc9c8\ub7c9 \uc9c0\uc218(BMI, body mass index)<\/span><\/span>\ub97c \ub4e4\uc5b4\ubcf4\uc2e0 \uc801 \uc788\uc73c\uc2e0\uac00\uc694?<\/span><\/p>\n

\uc774\uac83\uc740 \ud0a4\uc640 \ubab8\ubb34\uac8c\ub97c \uc0c1\ub300\uc801\uc73c\ub85c \uce21\uc815\ud558\ub294 \uc22b\uc790\ub85c\uc11c,<\/span><\/p>\n

\uc0ac\ub78c\ub4e4\uc744\u00a0<\/span>\uc800\uccb4\uc911, \uc815\uc0c1 \uccb4\uc911, \uacfc\uccb4\uc911, \ube44\ub9cc \ubc94\uc8fc\ub85c \ubd84\ub958<\/span><\/span>\ud558\uba70<\/span><\/p>\n

\ud2b9\uc815 \uc9c8\ubcd1\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc744 \ud3c9\uac00\ud558\ub294 \ucc99\ub3c4\ub85c \uc0ac\uc6a9\ub41c\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\uadf8\ub7f0 \uc758\ubbf8\uc5d0\uc11c, \uc624\ub298\uc758 \uc8fc\uc81c\ub294<\/span><\/p>\n

BMI\ub97c \uc904\uc774\ub294 \uc18c\uc18c\ud55c \uc0dd\ud65c \uc2b5\uad00<\/span><\/mark><\/span>\uc785\ub2c8\ub2e4.<\/span><\/p>\n

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\uc74c\uc2dd \uc77c\uae30 \uc4f0\uae30<\/mark><\/span><\/p>\n

\uc2e4\uc81c\ub85c \uba39\uc740 \uac83\uc744 \uae30\ub85d\ud558\uba74<\/span><\/p>\n

\uc790\uc2e0\uc758 \uc74c\uc2dd \uc12d\ucde8 \uc2b5\uad00\uc744 \uc54c\uac8c \ub41c\ub2e4\ub294 \uc810\uc5d0\uc11c<\/span><\/p>\n

\ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\ud558\ub098\ub97c \uc904\uc774\ub294 \uac83\ubd80\ud130 \uc2dc\uc791<\/mark><\/span><\/p>\n

\uc88b\uc544\ud558\ub294 \uc74c\uc2dd\uc744 \uc644\uc804 \uba39\uc9c0 \uc54a\ub294 \uac83\ubcf4\ub2e4\ub294<\/span><\/p>\n

\uc591\uc744 \uc904\uc774\ub294 \uac83\uc5d0\uc11c\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\uc758\uc57d\ud488 \ub77c\ubca8 \ubcf4\uae30<\/mark><\/span><\/p>\n

\uc5b4\ub5a4 \uc57d\ubb3c\uc740 \uccb4\uc911\uc744 \ub298\ub9ac\ub294 \ubd80\uc791\uc6a9\uc774 \uc788\ub2e4\uace0 \ud558\ub294\ub370\uc694,<\/span><\/p>\n

\uc758\uc0ac\uc5d0\uac8c \uc9c1\uc811 \ubb3c\uc5b4\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\ucda9\ubd84\ud55c \uc218\uba74<\/mark><\/span><\/p>\n

\ud53c\ub85c\ub294 \uc2dd\uc695\uc744 \uc790\uadf9\ud558\ub294 \uc6d0\uc778\uc774 \ub418\uae30 \ub54c\ubb38\uc5d0<\/span><\/p>\n

\uacfc\uccb4\uc911\uacfc \ube44\ub9cc\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc989 \ud558\ub8e8 7~9\uc2dc\uac04\uc740 \uae4a\uc740 \uc7a0\uc744 \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uadf8\ub7ec\ub098 BMI\ub294 \uac74\uac15\uc744 \ud3c9\uac00\ud558\ub294 \uc808\ub300\uc801\uc778 \uc9c0\ud45c\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/span><\/p>\n

\uc608\ub97c \ub4e4\uc5b4, BMI \uc815\uc0c1 \ubc94\uc8fc\uc5d0 \uc18d\ud558\ub354\ub77c\ub3c4<\/span><\/p>\n

\uadfc\uc721\ub7c9\uc774 \uc801\uace0 \uc9c0\ubc29\uc774 \ub9ce\uc744 \uc218 \uc788\uc73c\ub2c8\uae4c\uc694!<\/span><\/p>\n

\uac74\uac15\uc744 \ud310\ub2e8\ud558\ub294 \uc218\ub2e8\uc73c\ub85c \uc5b4\ub5a4 \uac83\uc744 \ud0dd\ud558\ub358<\/span><\/p>\n

\uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740<\/span><\/p>\n

\uc790\uc2e0\uc758 \ubab8\uc5d0 \ub300\ud574 \uafb8\uc900\ud788 \uad00\uc2ec\uc744 \uac00\uc9c0\uba70<\/span><\/p>\n

\uc798 \uba39\uace0 \uc798 \uc790\uace0 \uc798 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc544\ub2d0\uae4c \uc2f6\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uccb4\uc9c8\ub7c9 \uc9c0\uc218(BMI, body mass index)\ub97c \ub4e4\uc5b4\ubcf4\uc2e0 \uc801 \uc788\uc73c\uc2e0\uac00\uc694? \uc774\uac83\uc740 \ud0a4\uc640 \ubab8\ubb34\uac8c\ub97c \uc0c1\ub300\uc801\uc73c\ub85c \uce21\uc815\ud558\ub294 \uc22b\uc790\ub85c\uc11c, \uc0ac\ub78c\ub4e4\uc744\u00a0\uc800\uccb4\uc911, \uc815\uc0c1 \uccb4\uc911, \uacfc\uccb4\uc911, \ube44\ub9cc \ubc94\uc8fc\ub85c \ubd84\ub958\ud558\uba70 \ud2b9\uc815 <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,14,34,35,2,42,36,11],"tags":[],"class_list":["post-1541","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8298d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8c98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1541"}],"version-history":[{"count":3,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1541\/revisions"}],"predecessor-version":[{"id":2117,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1541\/revisions\/2117"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}