{"id":1564,"date":"2023-05-08T10:42:47","date_gmt":"2023-05-08T01:42:47","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1564"},"modified":"2025-10-22T17:33:38","modified_gmt":"2025-10-22T08:33:38","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-2","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1564","title":{"rendered":"\uc6d4\uacbd \uc8fc\uae30\uc5d0 \ub530\ub978 \uc6b4\ub3d9 \ucd94\ucc9c"},"content":{"rendered":"
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\uc6d4\uacbd \uc8fc\uae30\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9\uc744 \ud588\uc744 \ub54c<\/span><\/p>\n

\uccb4\uc9c0\ubc29 \uac10\ub7c9\uc774 \ub354 \uc798 \ub41c\ub2e4\ub294 \uac83\uc744 \uc544\uc2dc\ub098\uc694?<\/span><\/p>\n

\uadf8\ub7f0 \uc758\ubbf8\uc5d0\uc11c \uc624\ub298\uc758 \uc8fc\uc81c\ub294<\/span><\/p>\n

‘\uc6d4\uacbd \uc8fc\uae30\uc5d0 \ub530\ub978 \uc6b4\ub3d9 \ucd94\ucc9c’\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud669\uccb4\uae30<\/mark><\/span><\/p>\n

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\uadfc\uc721, \uc778\ub300 \ub4f1 \uc628\ubab8\uc774 \uc774\uc644\ub418\ubbc0\ub85c<\/span><\/p>\n

\uc6b4\ub3d9 \uc804 \uc2a4\ud2b8\ub808\uce6d\uc774 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\uc911\uc800\uac15\ub3c4 \uc6b4\ub3d9\uc774 \ucd94\ucc9c\ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc6d4\uacbd\uae30<\/mark><\/span><\/p>\n

\uc790\uad81\uc5d0\uc11c \ucd9c\ud608\uc774 \ubc1c\uc0dd\ud558\ub294 \uae30\uac04<\/span><\/p>\n

\uc6d4\uacbd\ud1b5\uc774 \uc788\uc744 \uc218\ub3c4 \uc788\uace0 \ud53c\ub85c\ub3c4\ub3c4 \ub192\uc544\uc9c0\ub294 \uae30\uac04\uc774\uc8e0.<\/span><\/p>\n

\ub530\ub77c\uc11c \uc694\uac00\uc640 \uc2a4\ud2b8\ub808\uce6d \ub4f1 \uc800\uac15\ub3c4 \uc6b4\ub3d9\uc744 \ud558\uac70\ub098<\/span><\/p>\n

\uac00\ubccd\uac8c \uac77\ub294 \uac83\ub3c4 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc9c0\uae08\uae4c\uc9c0 \ub09c\ud3ec\uae30, \ubc30\ub780\uae30, \ud669\uccb4\uae30, \uc6d4\uacbd\uae30\uc5d0 \ub530\ub77c \ub2e4\ub978<\/span><\/p>\n

\uc6b4\ub3d9 \ubc29\uc2dd\ub4e4\uc744 \ub300\ud574 \uc18c\uac1c\ud574 \ubcf4\uc558\ub294\ub370\uc694!<\/span><\/p>\n

\uc5b4\ub5a0\uc168\ub098\uc694?<\/span><\/p>\n

\uc774\ub807\ub4ef \uc5ec\ub7ec \ud638\ub974\ubaac \uc218\uce58\uac00 \uae09\uaca9\ud788 \ubcc0\ub3d9\ud558\uace0<\/span><\/p>\n

\ubab8\uc774 \uc870\uae08 \ubed0\uadfc\ud558\uace0 \ud53c\uace4\ud558\ub354\ub77c\ub3c4<\/span><\/p>\n

\uc6b4\ub3d9\uc744 \uc544\uc608 \ud558\uc9c0 \ub9d0\ub77c\ub294 \ub0b4\uc6a9\uc740 \uc5c6\ub294 \uac83\uc744 \ubcf4\ub2c8,<\/span><\/p>\n

\uc6b4\ub3d9\uc740 \uc5ed\uc2dc \uc0dd\ud65c\ud654\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc774 \uc2e4\uac10\uc774 \ub0a9\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc624\ub298\uc740 \uc6d4\uacbd\uc744 \ud558\uace0 \uacc4\uc2e0 \ubd84\ub4e4\uc744 \uc704\ud55c \uc815\ubcf4\ub97c \uac00\uc838\uc654\uc2b5\ub2c8\ub2e4. \uc6d4\uacbd \uc8fc\uae30\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9\uc744 \ud588\uc744 \ub54c \uccb4\uc9c0\ubc29 \uac10\ub7c9\uc774 \ub354 \uc798 \ub41c\ub2e4\ub294 \uac83\uc744 \uc544\uc2dc\ub098\uc694? \uadf8\ub7f0 <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,13,14,34,35,2,11],"tags":[],"class_list":["post-1564","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b2616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b5616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1564"}],"version-history":[{"count":5,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1564\/revisions"}],"predecessor-version":[{"id":2108,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1564\/revisions\/2108"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}