{"id":1597,"date":"2023-06-28T09:17:28","date_gmt":"2023-06-28T00:17:28","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1597"},"modified":"2025-10-22T17:33:38","modified_gmt":"2025-10-22T08:33:38","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8298d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-4","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1597","title":{"rendered":"\uc0b0\uc804 \uc6b4\ub3d9\uc744 \ud2b9\ud788 \uc870\uc2ec\ud560 \ub54c (1) \uc784\uc2e0 \ucd08\uae30"},"content":{"rendered":"<div id=\"SE-9901c8eb-a1e4-440c-9833-f21054b9197c\" class=\"se-component se-sticker se-l-default\" data-compid=\"SE-9901c8eb-a1e4-440c-9833-f21054b9197c\" data-a11y-title=\"\uc2a4\ud2f0\ucee4\"><\/div>\n<div id=\"SE-ef701854-5c24-4e9c-9edb-d2ee4980cb08\" class=\"se-component se-text se-l-default\" data-compid=\"SE-ef701854-5c24-4e9c-9edb-d2ee4980cb08\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-ef701854-5c24-4e9c-9edb-d2ee4980cb08\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-d33d2de1-56ba-4c98-912a-7671b38eb17e\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-d659df36-66b3-45f3-b3ab-a4d1551cf152\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-29df3048-648a-416c-b04a-36b0d5a5df95\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc9c0\ub09c\ubc88\uc5d0\ub294\u00a0<\/span><span id=\"SE-998e5c6f-d8e4-4f87-9f6a-dc8d0155fd52\" class=\"se-ff-nanummaruburi se-fs24 __se-node\"><span style=\"text-decoration: underline;\">\uc784\uc0b0\ubd80 \uc6b4\ub3d9 \uc9c0\uce68<\/span><\/span><span id=\"SE-c40606c0-0730-4e9c-a929-9e1a307bd921\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc5d0 \ub300\ud574 \uc54c\uc544\ubd24\ub294\ub370\uc694!<\/span><\/p>\n<p id=\"SE-d3d73a0d-9c32-4c56-8b30-f9f5c6a93ec9\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-9928dfe7-27d0-480f-ad46-e065ab070303\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0,<\/span><\/p>\n<p id=\"SE-43144566-b1f7-4453-860a-7a65f63ffd30\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-59c51708-b57f-46fc-a7c6-18210b3dca42\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uadf8\ub7f0 \uc9c0\uce68\uc774 \uc788\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0<\/span><\/p>\n<p id=\"SE-8077140a-b709-4400-8a6b-d9fed69eeb1f\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-486c8a55-4220-46ee-90af-a442f4cde25a\" class=\"se-ff-nanummaruburi se-fs24 se-highlight __se-node\"><mark>\uc6b4\ub3d9\uc744 \uc8fc\uc758\ud574\uc57c \ud560 \ub54c\u00a0<\/mark><\/span><span id=\"SE-c0925b54-9ef9-4e8f-bc4d-f577475feb2a\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc5d0 \ub300\ud574 \ub2e4\ub904\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-1597 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mypilatesnyogatimes.co.kr\/wp-content\/uploads\/2018\/01\/medical-563427_640.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mypilatesnyogatimes.co.kr\/wp-content\/uploads\/2018\/01\/medical-563427_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-c3c70b3a-9ae0-4061-8eaa-341ab55a00ad\" class=\"se-component se-image se-l-default\" data-compid=\"SE-c3c70b3a-9ae0-4061-8eaa-341ab55a00ad\" data-a11y-title=\"\uc0ac\uc9c4\">\n<p>&nbsp;<\/p>\n<div class=\"se-component-content se-component-content-normal\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-c3c70b3a-9ae0-4061-8eaa-341ab55a00ad\" data-direction=\"top\">\n<div class=\"se-section se-section-image se-l-default se-section-align-center se-is-selected se-is-block-selected\">\n<div id=\"SE-c3c70b3a-9ae0-4061-8eaa-341ab55a00ad\" class=\"se-module se-module-image __se-unit se-is-selected\">\n<div class=\"se-drop-indicator\" data-unitid=\"SE-c3c70b3a-9ae0-4061-8eaa-341ab55a00ad\" data-compid=\"\" data-direction=\"top\"><img decoding=\"async\" class=\"se-image-resource\" src=\"https:\/\/blogfiles.pstatic.net\/MjAyMzA1MzFfMjgy\/MDAxNjg1NDk3NTU2NzEw.zEVF6su2p6P6kDXI-_bsJcui6xvRoqH1BtyJVg21HeIg.T8eFtrjwognXHwRJAK0E09ZyWEoc_YZzxAAjP3HlbQIg.JPEG.myyoga-pilates\/photo-1560420025-9453f02b4751.jpg?type=w1\" alt=\"\" width=\"513\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-3f2e2018-1468-4c52-a1a9-371765161411\" class=\"se-component se-text se-l-default\" data-compid=\"SE-3f2e2018-1468-4c52-a1a9-371765161411\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-3f2e2018-1468-4c52-a1a9-371765161411\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-fac80b1a-7226-43c2-8dae-27cd89b31a89\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-7a796050-f54a-4efb-9e1f-21b13325bae6\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-4703bd01-5906-420f-91e3-2adbe4501e44\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uccab \ubc88\uc9f8 \uc18c\uc8fc\uc81c,\u00a0<\/span><span id=\"SE-17ff6281-da53-4f95-a2fd-b0017c18ac12\" class=\"se-ff-nanummaruburi se-fs24 se-highlight __se-node\"><mark><span style=\"text-decoration: underline;\">(1) \uc784\uc2e0 \ucd08\uae30<\/span><\/mark><\/span><span id=\"SE-7673d94a-bfe0-4510-a935-fd4c0ec89869\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc778\ub370\uc694<\/span><\/p>\n<p id=\"SE-1f07d047-14c5-430c-83d7-486159ea278d\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-c07c49a5-a496-4434-82aa-f9a9bc15b35e\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\ubcf4\ub2e4 \uc815\ud655\ud788 \ub9d0\ud558\uc790\uba74<\/span><\/p>\n<p id=\"SE-f54d3598-ac2e-4da9-a6e8-f2b58599892c\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-7f561759-94e1-4dc4-a366-69eeb9a619fe\" class=\"se-ff-nanummaruburi se-fs24 se-highlight __se-node\"><mark><span style=\"text-decoration: underline;\">8\uc8fc~14\uc8fc\ucc28<\/span><\/mark><\/span><span id=\"SE-6b3c613a-6a60-4b79-8f0d-383b902bcf6a\" class=\"se-ff-nanummaruburi se-fs24 __se-node\"><span style=\"text-decoration: underline;\">\ub97c \uc9c0\ub098\uace0 \uc548\uc815\uae30\uc5d0 \uc774\ub974\ub800\uc744 \ub54c<\/span><\/span><\/p>\n<p id=\"SE-103afaf4-3492-4244-aa57-498ba58db343\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-2c6ea8bb-e7cf-4e2a-81c6-b5cca55b8421\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\ub2f4\ub2f9\uc120\uc0dd\ub2d8\uaed8 \ubb38\uc758\ud6c4<\/span><\/p>\n<p id=\"SE-a6e99e7a-ce5a-4e2f-9d49-2798e5d6ec7a\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-4e6841e6-fd61-40a4-b92f-d8cacbbb2715\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc6b4\ub3d9\uc744 \uc2dc\uc791 \ud558\uc2dc\uae38 \ucd94\ucc9c\ub4dc\ub824\uc694.<\/span><\/p>\n<p id=\"SE-bc8dad99-4ca1-4178-bace-f698913f62c5\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-af261cc2-b179-4d51-96ee-22a39eb7ca4e\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\ubd88\uc548\uc815\ud55c\uc2dc\uae30\uc5d0\ub294 \uc6b4\ub3d9\uc774 \ucc98\uc74c\uc774\ub77c\uba74<\/span><\/p>\n<p id=\"SE-922091d5-9722-4f10-a82c-1eb15316f958\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-42c65cb4-7b42-4372-a9ab-4f3f0774807c\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">8~14\uc8fc\ucc28\uc5d0\ub294\u00a0<\/span><span id=\"SE-fdfaaff3-34ad-4eea-9f29-40051f9db31b\" class=\"se-ff-nanummaruburi se-fs24 se-highlight __se-node\"><mark>\uc2dc\uc791\ud558\uc9c0 \uc54a\ub294 \uac83\uc744 \uad8c\uace0\ub4dc\ub9bd\ub2c8\ub2e4.<\/mark><\/span><\/p>\n<p id=\"SE-d78ac5d0-65e1-415e-8eee-0ca87606bd78\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-f65853b7-018e-42c8-90e3-edfdb96b25bd\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\ud544\ub77c\ud14c\uc2a4\ub098 \ub2e4\ub978 \uc6b4\ub3d9\uc758 \ubb38\uc81c\ub77c\uae30\ubcf4\ub2e4\ub294<\/span><\/p>\n<p id=\"SE-666f59bf-b94f-4359-81b1-ff584c948e54\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-cdf4eadc-e7a6-47f8-8fd9-38b0ca7f1398\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\ud3c9\uc18c\uc758 \ubab8\uc774 \ud2b9\uc815\ud55c \uc6c0\uc9c1\uc784 \uac15\ub3c4\uc5d0 \uc775\uc219\ud574\uc838 \uc788\uace0,<\/span><\/p>\n<p id=\"SE-585d0cc3-a1f2-40cd-8845-9f4c0cb7a684\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-443fd0e9-0a84-402a-ade3-7108b9c58c79\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\ub354\uad6c\ub098 \uc784\uc2e0 \ucd08\uae30\uc5d0\ub294 \ud53c\ub85c\uac10\uc774 \ub290\uaef4\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-5d15e39a-35fe-489e-a1f1-2d4698ac4036\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-8abccd1b-59d9-4f50-bbec-c5d3fe513b4d\" class=\"se-ff-nanummaruburi se-fs24 __se-node\"><span style=\"text-decoration: underline;\">\uadf8\ub807\ub2e4\uba74 \uc774\ub7f4 \ub54c\uc5d0\ub294 \ubb34\uc5c7\uc744 \ud558\uba74 \uc88b\uc744\uae4c\uc694?<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-4ba015c5-dfba-4f19-8fdd-bd0af37b0d89\" class=\"se-component se-quotation se-l-quotation_postit\" data-compid=\"SE-4ba015c5-dfba-4f19-8fdd-bd0af37b0d89\" data-a11y-title=\"\uc778\uc6a9\uad6c\">\n<p>&nbsp;<\/p>\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-4ba015c5-dfba-4f19-8fdd-bd0af37b0d89\" data-direction=\"top\">\n<div class=\"se-section se-section-quotation se-l-quotation_postit se-section-align-center __se-unit se-is-selected se-is-block-selected\">\n<div class=\"se-quotation-container\">\n<div id=\"SE-3cadd14b-5a21-4729-bb03-05949bdea7fe\" class=\"se-module se-module-text __se-unit se-quote\">\n<p id=\"SE-0bf9413a-1198-4f6e-8f9b-af9e61987974\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-2cbee592-bf34-4e48-8a4b-75e534e516e8\" class=\"se-ff-nanumbarungothic se-fs19 __se-node\">&#8211; \ud638\ud761 \ub3d9\uc791<\/span><\/p>\n<p id=\"SE-724c30b3-572c-42b5-a194-648b778438b5\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-c5c1d9c0-6277-4840-9d00-a4f2b0934278\" class=\"se-ff-nanumbarungothic se-fs19 __se-node\">&#8211; \uace8\ubc18\uc800\uadfc \uc778\uc9c0<\/span><\/p>\n<p id=\"SE-1c30bb7a-15f1-433b-95a6-3dcbba1346a9\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-3792a6b2-5566-488d-94ed-80db1fce4c45\" class=\"se-ff-nanumbarungothic se-fs19 __se-node\">&#8211; \ub9e4\uc77c \uc790\uc138\uc5d0 \uc2e0\uacbd\uc4f0\uae30<\/span><\/p>\n<\/div>\n<div id=\"SE-a2581680-ff7f-4f9d-b8be-d7058710e366\" class=\"se-module se-module-text __se-unit se-is-empty se-cite\">\n<p id=\"SE-83f1c93e-4a07-4e19-a056-2e4fef9fcae2\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-f9446514-1b4a-41c6-8825-078b2046844e\" class=\"se-ff-nanumgothic se-fs13 __se-node\"><\/span><span class=\"se-placeholder __se_placeholder se-ff-nanumgothic se-fs13\">\ucd9c\ucc98 \uc785\ub825<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-803c15b8-9971-4743-b6a8-a0bde03fabcb\" class=\"se-component se-text se-l-default\" data-compid=\"SE-803c15b8-9971-4743-b6a8-a0bde03fabcb\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-803c15b8-9971-4743-b6a8-a0bde03fabcb\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-48358b05-8ee2-4aa1-9c4e-6bbcaa5bff39\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-6556e1e1-8186-42b5-bd80-63f031304cf9\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-d8fb8f55-687c-4f55-ba5a-ed4abf0f791e\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc5b4\uca4c\uba74 \uae30\ucd08\uc801\uc778 \uac83\ub4e4\uc774\uc9c0\ub9cc<\/span><\/p>\n<p id=\"SE-eb19389a-6898-467d-ae6a-db7dd18aab53\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-54b592a6-fe51-4967-ab78-b2cbe2e5a1f7\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc704\uc758 \ub3d9\uc791\ub4e4\uc744 \ud558\uace0\uc790 \ub178\ub825\ud558\uba74<\/span><\/p>\n<p id=\"SE-11342eee-ad40-46e9-ab91-f165ec14b1df\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-6f0559eb-fdc6-43c1-ad43-e8b99e7e9235\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc784\uc2e0 \uae30\uac04 \uc911 \uac74\uac15\ud558\uac8c \uc6c0\uc9c1\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-6aed9aa9-3c3f-406d-9b93-7be23cb6835a\" class=\"se-component se-sticker se-l-default\" data-compid=\"SE-6aed9aa9-3c3f-406d-9b93-7be23cb6835a\" data-a11y-title=\"\uc2a4\ud2f0\ucee4\"><\/div>\n<div id=\"SE-8897e183-1178-4979-9a9b-b564fee7392f\" class=\"se-component se-text se-l-default\" data-compid=\"SE-8897e183-1178-4979-9a9b-b564fee7392f\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-8897e183-1178-4979-9a9b-b564fee7392f\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-65f6f08d-93a3-47aa-937c-577a18a2eb5b\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-f9936459-6503-4c4c-8e22-147c293db8c2\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-8d5241e3-401c-4c85-b507-ec439f3fc780\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uadf8\ub7f0 \ud55c\ud3b8,<\/span><\/p>\n<p id=\"SE-dfdd0555-c494-4c7c-ae75-3ef646f725bf\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-2f1f462f-7e63-431f-84dd-46462978faff\" class=\"se-ff-nanummaruburi se-fs24 __se-node\"><span style=\"text-decoration: underline;\">\uc774\uc804\uc5d0 \uc6b4\ub3d9\uc744 \ud574\ubcf8 \uc801\uc774 \uc788\uace0 &#8216;\uc758\ub8cc\uc9c4\uc758 \uc2b9\uc778&#8217;\ub3c4 \ubc1b\uc558\ub2e4\uba74<\/span><\/span><\/p>\n<p id=\"SE-5c8998d5-2dff-4274-8afc-95d193e435d5\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-daa55334-a8be-4ef0-8d05-bab55c788c98\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc2a4\uc2a4\ub85c \uc900\ube44\uac00 \ub418\uc5c8\uc744 \ub54c \uc5b8\uc81c\ub4e0\uc9c0<\/span><\/p>\n<p id=\"SE-8965eb01-d1af-426b-9cf3-2b7a942e52fe\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-3962a78f-c0fd-4e3b-9b29-6748471da0b7\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uac00\ubcbc\uc6b4 \uadfc\ub825 \uac15\ud654 \ud544\ub77c\ud14c\uc2a4\ub97c \uc2dc\uc791\ud574\ub3c4 \uc88b\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n<p id=\"SE-77174229-6b95-4e5c-8ad5-a4974b6fb495\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-5ef2193c-0e28-4ae8-a8f8-288e45c7b8a2\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740<\/span><\/p>\n<p id=\"SE-501b0a74-24c2-4782-a42a-26e524edd836\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-bcbf5b3c-5388-4a4a-8039-c9c63f7aec18\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc784\uc0b0\ubd80 \uc2a4\uc2a4\ub85c\uc758 \uac10\uac01,<\/span><\/p>\n<p id=\"SE-43eebfd3-8201-4d38-9952-c090b3eafda1\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-a62743ad-f806-4882-bff2-50d31cdbb9ec\" class=\"se-ff-nanummaruburi se-fs24 se-highlight __se-node\"><mark>\uc9c0\uae08 \ud558\uace0 \uc788\ub294 \uc6b4\ub3d9\uc774 \uc62c\ubc14\ub974\uba70 \uc548\uc804\ud55c\uc9c0<\/mark><\/span><span id=\"SE-2538aa39-8563-4b34-902c-df5e128cfdf4\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc5d0 \ub300\ud574<\/span><\/p>\n<p id=\"SE-0ea0f96f-1ba2-4b27-b0fc-b02b9f1ba863\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-faa84411-d736-454e-ad13-86a37ddd2884\" class=\"se-ff-nanummaruburi se-fs24 se-highlight __se-node\"><mark>\uc2a4\uc2a4\ub85c \ub290\ub07c\ub294 \uac83<\/mark><\/span><span id=\"SE-e336141c-8889-478b-8b02-0586beaf8eb1\" class=\"se-ff-nanummaruburi se-fs24 __se-node\">\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-6aa2acd9-d145-417f-943d-2a0555c7e70f\" class=\"se-component se-text se-l-default\" data-compid=\"SE-6aa2acd9-d145-417f-943d-2a0555c7e70f\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component se-horizontalLine se-l-line3\" data-compid=\"SE-3eaf7867-90f1-4ebd-9830-5a809ae86625\" data-a11y-title=\"\uad6c\ubd84\uc120\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc9c0\ub09c\ubc88\uc5d0\ub294\u00a0\uc784\uc0b0\ubd80 \uc6b4\ub3d9 \uc9c0\uce68\uc5d0 \ub300\ud574 \uc54c\uc544\ubd24\ub294\ub370\uc694! \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uadf8\ub7f0 \uc9c0\uce68\uc774 \uc788\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc6b4\ub3d9\uc744 \uc8fc\uc758\ud574\uc57c \ud560 \ub54c\u00a0\uc5d0 \ub300\ud574 \ub2e4\ub904\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. &nbsp; \uccab <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,13,14,34,35,2,36,11],"tags":[],"class_list":["post-1597","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b2616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b5616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8c98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1597"}],"version-history":[{"count":4,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":2100,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1597\/revisions\/2100"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}