{"id":1620,"date":"2023-07-17T11:47:18","date_gmt":"2023-07-17T02:47:18","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1620"},"modified":"2025-10-22T17:33:38","modified_gmt":"2025-10-22T08:33:38","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1def98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dbb98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-10","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1620","title":{"rendered":"\ufeff\uc784\uc0b0\ubd80 \ud544\ub77c\ud14c\uc2a4\uc2dc \ucc38\uace0\ud560 \uc74c\uc2dd"},"content":{"rendered":"
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\uc624\ub298\uc740 \uc74c\uc2dd\uc5d0 \ub300\ud55c \uc774\uc57c\uae30, \uc880 \ub354 \uc790\uc138\ud788\ub294<\/span><\/p>\n

\uc784\uc0b0\ubd80\uac00 \uc8fc\uc758\ud574\uc57c \ud560 \uc74c\ub8cc<\/mark><\/span>\uc5d0 \ub300\ud574<\/span><\/p>\n

\ub2e4\ub904\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4!<\/span><\/p>\n

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\ud64d\ucc28, \ub179\ucc28, \ucee4\ud53c (feat. \uce74\ud398\uc778)<\/mark><\/span><\/p>\n

\uce74\ud398\uc778\uc740 \uccb4\ub0b4 \uce7c\uc298, \ucca0\ubd84, \uc218\ubd84 \ud761\uc218\ub97c \ubc29\ud574\ud558\uba70<\/span><\/p>\n

\ud0dc\uc544 \ubc1c\uc721\uc5d0 \uc601\ud5a5\uc744 \ub07c\uce60 \ubfd0\ub354\ub7ec<\/span><\/p>\n

\uc2ec\ud558\uba74 \uc720\uc0b0\uacfc \uc870\uc0b0\uc758 \ud655\ub960\ub3c4 \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ucee4\ud53c\ub294 \uc5f0\ud558\uac8c \ud76c\uc11d\ud558\uc5ec \ud558\ub8e8 \ub450 \uc794 \uc774\ud558\ub85c \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\ub2e4<\/span><\/span><\/span>\uace0 \ud558\ub124\uc694!<\/span><\/p>\n

\uc728\ubb34\ucc28, \uc625\uc218\uc218 \uc218\uc5fc\ucc28 (feat. \uc774\ub1e8\uc791\uc6a9)<\/mark><\/span><\/p>\n

\uc774\ub1e8 \uc791\uc6a9\uc774 \ud65c\ubc1c\ud558\ub2e4\ub294 \uac83\uc740 \ud3c9\uc0c1\uc2dc\ub77c\uba74 \uae0d\uc815\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uaca0\uc9c0\ub9cc<\/span><\/p>\n

\uc784\uc2e0 \uc911\uc5d0\ub294 \ud0dc\uc544\uc5d0\uac8c \uac00\ub294 \uc9c0\ubc29\uacfc \uc218\ubd84\uc744 \ube8f\uc5b4<\/span><\/p>\n

\ud0dc\uc544\uc758 \uc601\uc591\ubd84 \uc12d\ucde8\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uba70<\/span><\/span><\/p>\n

\uc784\uc0b0\ubd80\uc758 \ubcc0\ube44\uc5d0\ub3c4 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/span><\/span><\/p>\n

\uadf8\ub7ec\ub098 \uc0b0\ud6c4 \uc870\ub9ac\uc2dc\uc5d0\ub294 \uccb4\ub0b4 \ubd88\ud544\uc694\ud55c \uc218\ubd84\uacfc \ubd93\uae30\ub97c \ube7c\uc900\ub2e4\ub294 \uc810\uc5d0\uc11c \uc88b\ub2e4\uace0 \ud558\ub124\uc694!<\/span><\/p>\n

\ud0c4\uc0b0\uc74c\ub8cc, \uc2dd\ud61c, \uc218\uc815\uacfc (feat. \uacfc\ub2e4 \ub2f9\ubd84)<\/mark><\/span><\/p>\n

\ud0c4\uc0b0\uc74c\ub8cc\ub294\u00a0<\/span>\ud0dc\uc544\uc758 \uc544\ud1a0\ud53c, \uc54c\ub808\ub974\uae30, \uba74\uc5ed \uc800\ud558<\/span><\/span>\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70<\/span><\/p>\n

\uc131\uc7a5 \uc7a5\uc560\ub97c \uc720\ubc1c\ud558\ub294\u00a0<\/span>\uc544\uc5f0 \uacb0\ud54d\uacfc \uce7c\uc298 \uacb0\ud54d, \uc911\uae08\uc18d \uc911\ub3c5<\/span><\/span>\uc758 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc2dd\ud61c\uc640 \uc218\uc815\uacfc \ub610\ud55c \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc5b4<\/span><\/p>\n

\uc720\uc0b0\uc758 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc9c0\uae08\uae4c\uc9c0 \uc784\uc0b0\ubd80\uac00 \uc8fc\uc758\ud574\uc57c \ud560 \uc74c\ub8cc\uc5d0 \ub300\ud574 \ub2e4\ub904\ubcf4\uc558\ub294\ub370\uc694!<\/span><\/p>\n

\uc774 \uc678\uc5d0\ub3c4 \ud3c9\uc0c1\uc2dc\ub77c\uba74 \uac00\ubccd\uac8c \uba39\uc5c8\uc744 \ub9ce\uc740 \uac83\ub4e4\uc774 \uc704\ud5d8\ud560 \uc218 \uc788\uc73c\ub2c8<\/span><\/p>\n

\uaf2d \ucca0\uc800\ud55c \uc0ac\uc804 \uc870\uc0ac \ud639\uc740 \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\uc544\ubcf4\uc2dc\uae30<\/mark><\/span>\ub97c \uad8c\uace0\ub4dc\ub9bd\ub2c8\ub2e4!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc624\ub298\uc740 \uc74c\uc2dd\uc5d0 \ub300\ud55c \uc774\uc57c\uae30, \uc880 \ub354 \uc790\uc138\ud788\ub294 \uc784\uc0b0\ubd80\uac00 \uc8fc\uc758\ud574\uc57c \ud560 \uc74c\ub8cc\uc5d0 \ub300\ud574 \ub2e4\ub904\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4!   \ud64d\ucc28, \ub179\ucc28, \ucee4\ud53c (feat. \uce74\ud398\uc778) \uce74\ud398\uc778\uc740 \uccb4\ub0b4 <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,13,14,34,35,2,36,11],"tags":[44,43,47,46,37],"class_list":["post-1620","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b2616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b5616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8c98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","tag-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1deb98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1db098d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","tag-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8298d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","tag-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","tag-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9e98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","tag-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9598d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1620"}],"version-history":[{"count":3,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1620\/revisions"}],"predecessor-version":[{"id":2094,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1620\/revisions\/2094"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}