{"id":1636,"date":"2023-08-14T09:00:04","date_gmt":"2023-08-14T00:00:04","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1636"},"modified":"2025-10-22T17:33:38","modified_gmt":"2025-10-22T08:33:38","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1def98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dbb98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-8","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1636","title":{"rendered":"\ufeff\uc2dc\ub2c8\uc5b4\uc77c\uc218\ub85d \uc6b4\ub3d9\uc744 \ud574\uc57c \ud558\ub294 \uc774\uc720"},"content":{"rendered":"<div id=\"SE-9901c8eb-a1e4-440c-9833-f21054b9197c\" class=\"se-component se-sticker se-l-default\" data-compid=\"SE-9901c8eb-a1e4-440c-9833-f21054b9197c\" data-a11y-title=\"\uc2a4\ud2f0\ucee4\"><\/div>\n<div id=\"SE-fbf3972f-299e-4b99-b484-0009357b62c9\" class=\"se-component se-text se-l-default\" 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data-direction=\"top\">\n<div class=\"se-section se-section-quotation se-l-default se-section-align-center __se-unit se-is-selected se-is-block-selected\">\n<div class=\"se-quotation-container\">\n<div id=\"SE-244834f4-eff8-42d4-af16-2843d73b9b9c\" class=\"se-module se-module-text __se-unit se-quote\">\n<p id=\"SE-109daaa9-ae5c-46c9-979d-0444c20164f1\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-26f8de49-50b3-4851-875d-9d255566990e\" class=\"se-ff-nanummyeongjo se-fs19 __se-node\"><i>\uc77c\ubc18\uc801\uc73c\ub85c \uc0b6\uc758 \uc9c8\uacfc \uc591\uc744 \uac1c\uc120\ud558\uace0 \uc2f6\ub2e4\uba74<\/i><\/span><\/p>\n<p id=\"SE-59cd7000-a332-468b-bbb1-0d2998874c0e\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-6f2616c6-7daf-41c6-a603-62531a58867d\" class=\"se-ff-nanummyeongjo se-fs19 __se-node\"><i>\uc720\uc0b0\uc18c \uc6b4\ub3d9<\/i><\/span><span id=\"SE-5427b992-31f3-41ba-b6b6-2db60b421a18\" class=\"se-ff-nanummyeongjo se-fs19 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se-section-align-center __se-unit se-is-selected se-is-block-selected\">\n<div class=\"se-quotation-container\">\n<div id=\"SE-f6fa2051-53a9-4fa8-8f3b-bad167e921ba\" class=\"se-module se-module-text __se-unit se-quote\">\n<p id=\"SE-d9ab30e5-446b-4e22-b560-8cc38ca0e4fa\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-3ad0f4e8-0936-489b-a4c9-bb881ca27281\" class=\"se-ff-nanummyeongjo se-fs19 __se-node\"><i>\uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c\ub294 \uadfc\ub825\uacfc \uc720\uc5f0\uc131\uc774 \uacbd\uae30\ub825\uc744 \ub192\uc774\uace0 \ubd80\uc0c1\uc744 \uc904\uc774\ub294 \ub370 \ub354 \uc911\uc694\ud558\ub2e4.<\/i><\/span><\/p>\n<p id=\"SE-0af74c79-c656-412e-be6c-f84751458444\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-ab381327-77eb-475b-aace-407dce776f36\" class=\"se-ff-nanummyeongjo se-fs19 __se-node\"><i>\ud558\uc9c0\ub9cc 85\uc138\uac00 \ub418\uc5b4 \uae30\ub2a5\uc801\uc778 \ud65c\ub3d9\uc744 \uc6d0\ud558\ub294 \uc0ac\ub78c\uc740<\/i><\/span><\/p>\n<p id=\"SE-417fafdb-f565-4d0b-9844-52bf972e447c\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-9d4b1128-2dfd-4c17-9fff-cb307bd2fa7d\" class=\"se-ff-nanummyeongjo se-fs19 __se-node\"><i>\ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294<\/i><\/span><\/p>\n<p id=\"SE-e565c62e-18fd-4c85-a970-a77c7271affa\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-54552e41-ecf9-4972-b8b5-e0b4c05e6047\" class=\"se-ff-nanummyeongjo se-fs19 __se-node\"><i>\uade0\ud615\uacfc \uadfc\ub825<\/i><\/span><span id=\"SE-2e734ead-ab48-4927-b1cc-334b56824701\" class=\"se-ff-nanummyeongjo se-fs19 __se-node\"><i>\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/i><\/span><\/p>\n<\/div>\n<div id=\"SE-5899a8b4-f1bb-4cfd-9045-55f8132df368\" class=\"se-module se-module-text __se-unit se-cite se-is-on\">\n<p id=\"SE-05caa6ee-b673-4e1a-984c-178d9c498cb5\" class=\"se-text-paragraph 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class=\"se-module se-module-text __se-unit\">\n<div id=\"SE-6aa2acd9-d145-417f-943d-2a0555c7e70f\" class=\"se-component se-text se-l-default\" data-compid=\"SE-6aa2acd9-d145-417f-943d-2a0555c7e70f\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component se-horizontalLine se-l-line3\" style=\"text-align: left;\" data-compid=\"SE-3eaf7867-90f1-4ebd-9830-5a809ae86625\" data-a11y-title=\"\uad6c\ubd84\uc120\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub78c\uc740 \ub098\uc774\ub97c \uba39\uc744 \uc218\ub85d \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uac8c \ub429\ub2c8\ub2e4. \uc18d\ub3c4\uc640 \uc21c\uc11c\uc5d0 \ucc28\uc774\uac00 \uc788\uc744\uc9c0\uc5b8\uc815 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \ud604\uc0c1\uc774\ub77c\uace0 \ubcfc \uc218 \uc788\ub294\ub370\uc694. \uadf8\ub7fc\uc5d0\ub3c4 \ubbf8\uad6d \uc9c8\ubcd1\ud1b5\uc81c\uc608\ubc29\uc13c\ud130\ub294, 65\uc138 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