{"id":1706,"date":"2023-10-23T09:00:12","date_gmt":"2023-10-23T00:00:12","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1706"},"modified":"2025-10-22T17:33:37","modified_gmt":"2025-10-22T08:33:37","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1da498d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1-2","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1706","title":{"rendered":"\uc911\ub144 \uc5ec\uc131\uc758 \ube44\ub9cc \uad00\ub9ac\uac00 \uc911\uc694\ud55c \uc774\uc720"},"content":{"rendered":"
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\ub0a0\uc774 \uc870\uae08 \uc120\uc120\ud574\uc9c4 \uac00\uc744\ub0a0,<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\uc798 \uc9c0\ub0b4\uace0 \uacc4\uc2e0\uac00\uc694? \ud83d\ude42<\/span><\/p>\n

\uc624\ub298\uc740 <\/span>\uc911\ub144 \uc5ec\uc131\ubd84\ub4e4\uc774 \uacaa\uc744 \uc218 \uc788\ub294 \ud638\ub974\ubaac \ubcc0\ud654<\/mark><\/span>\uc640<\/span><\/p>\n

\uadf8\ub7fc\uc5d0\ub3c4 <\/span>\uac74\uac15 \uc720\uc9c0\ub97c \uc704\ud574 \ud560 \uc218 \uc788\ub294 \ubc29\uc548<\/mark><\/span>\uc5d0 \ub300\ud574 \uc18c\uac1c\ud558\ub824\uace0 \ud569\ub2c8\ub2e4!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc911\ub144 \uc5ec\uc131\uc758 \uc2e0\uccb4 \ubcc0\ud654\ub85c\ub294 \uc5b4\ub5a4 \uac83\uc774 \uc788\ub098\uc694?<\/span><\/p>\n<\/div>\n

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<\/span>\ucd9c\ucc98 \uc785\ub825<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc6b0\uc120 <\/span>\uc5d0\uc2a4\ud2b8\ub974\ub85c\uac90 \ud638\ub974\ubaac\uc774 \uac10\uc18c<\/span><\/span>\ud558\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\ub294 \uace7 \uc2dd\uc695\uc774 \uc655\uc131\ud558\uac8c \ud560 \uc218 \uc788\uc73c\uba70<\/span><\/p>\n

\uc9c0\ubc29 \ubd84\ud574\ub960\uc774 \ub0ae\uc544\uc9c4\ub2e4\uace0 \ud574\uc694.<\/span><\/p>\n

\uc774\ub85c\uc368 \ub0b4\uc7a5\uc9c0\ubc29\uc774 \uc99d\uac00\ud558\uac8c \ub418\uba74,<\/span><\/p>\n

\ud608\uc561 \ub0b4 \uc9c0\uc9c8\uc774 \ub192\uc544\uc9c0\ub294 <\/span>\uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d<\/span><\/span>\uc774 \uc0dd\uae30\uae30 \uc26c\uc6b0\uba70,<\/span><\/p>\n

\ud608\uc561\uc21c\ud658\uc758 \uc7a5\uc560, \ub3d9\ub9e5 \uacbd\ud654 \ub4f1\uc758 <\/span>\uc2ec\ud608\uad00 \uc9c8\ud658<\/span><\/span>\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uadf8\ub807\ub2e4\uba74 \uc5b4\ub5a4 \ub178\ub825\uc744 \ud574\uc57c \ud560\uae4c\uc694?<\/span><\/p>\n<\/div>\n

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<\/span>\ucd9c\ucc98 \uc785\ub825<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud544\uc218 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub418<\/span><\/p>\n

\uc9dc\uc9c0 \uc54a\uace0 \uc9c0\ubc29 \uc801\uc740 \uc2dd\ud488\uc744 \uc704\uc8fc\ub85c \uba39\uc5b4\uc57c \ub429\ub2c8\ub2e4!<\/span><\/p>\n

\ube44\ud0c0\ubbfc, \ubb34\uae30\uc9c8, \uce7c\uc298\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc790\uc8fc \uba39\ub294 \uac83\uc774 \uc88b\uc544\uc694.<\/span><\/p>\n

\uadf8 \uc678\uc5d0\ub3c4 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \ud638\ub974\ubaac\uacfc \ube44\uc2b7\ud55c \uae30\ub2a5\uc744 \ud560 \uc218 \uc788\ub294<\/span><\/p>\n

\ucf69, \ub450\ubd80 \ub4f1 \ub300\ub450\ub97c \uc774\uc6a9\ud55c \uc74c\uc2dd\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

  \ub0a0\uc774 \uc870\uae08 \uc120\uc120\ud574\uc9c4 \uac00\uc744\ub0a0, \uc798 \uc9c0\ub0b4\uace0 \uacc4\uc2e0\uac00\uc694? \ud83d\ude42 \uc624\ub298\uc740 \uc911\ub144 \uc5ec\uc131\ubd84\ub4e4\uc774 \uacaa\uc744 \uc218 \uc788\ub294 \ud638\ub974\ubaac \ubcc0\ud654\uc640 \uadf8\ub7fc\uc5d0\ub3c4 \uac74\uac15 \uc720\uc9c0\ub97c \uc704\ud574 \ud560 <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,13,14,34,35,2,36,11],"tags":[],"class_list":["post-1706","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b2616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b5616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8c98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1706"}],"version-history":[{"count":3,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1706\/revisions"}],"predecessor-version":[{"id":2071,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1706\/revisions\/2071"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}