{"id":1852,"date":"2024-04-08T09:00:15","date_gmt":"2024-04-08T00:00:15","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1852"},"modified":"2025-10-22T17:31:44","modified_gmt":"2025-10-22T08:31:44","slug":"98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=1852","title":{"rendered":"\uc6d0\uc778\ubd80\ud130 \uce58\ub8cc\uae4c\uc9c0, \ucc99\ucd94\uce21\ub9cc\uc99d \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"
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\uc624\ub298\uc740 \uc5b4\uca4c\uba74 ‘\uac70\ubd81\ubaa9’, ‘\uc2a4\ubab8\ube44’\ucc98\ub7fc \uc6b0\ub9ac\uc5d0\uac8c \uc775\uc219\ud55c \uc99d\uc0c1,<\/p>\n<\/div>\n

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\uc775\uc219\ud558\uace0\ub3c4 \ub0af\uc120 \ucc99\ucd94 \uce21\ub9cc\uc99d, \uc5bc\ub9c8\ub098 \uc54c\uace0 \uacc4\uc2e0\uac00\uc694?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ucc99\ucd94\uce21\ub9cc\uc99d\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/i><\/span><\/strong><\/p>\n<\/div>\n

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\uadf8 \uc774\ub984\uc73c\ub85c\ub3c4 \uc9d0\uc791\ud560 \uc218 \uc788\ub4ef
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\uc591\uce21 \uc5b4\uae68 \ubc0f \uace8\ubc18 \ub192\uc774\uac00 \ub2ec\ub77c\uc9c0\uac70\ub098 \ubab8\uc758 \uc88c\uc6b0 \uade0\ud615\uc774 \ubb34\ub108\uc9c0\uac8c \ub418\uc8e0.<\/span><\/span><\/p>\n

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‘\uc804\ubc29\uad74\uace1 \uac80\uc0ac’<\/span><\/span>\ucc98\ub7fc \uac04\ub2e8\ud55c \ubc29\ubc95\uc73c\ub85c \ud655\uc778\ud560 \uc218 \uc788\ub294\ub370\uc694!<\/span><\/p>\n

\uadf8\uac83\uc740 \ubb34\ub98e\uc744 \ud3b4\uace0 \ud5c8\ub9ac\ub97c \uc55e\uc73c\ub85c \uad7d\ud600 \uc190\ub05d\uc774 \ub2f9\ubc14\ub2e5\uc5d0 \ub2ff\uac8c \ud55c \ub2e4\uc74c<\/span><\/p>\n

\uc591\ucabd \uc5b4\uae68\uc640 \ub4f1, \ud5c8\ub9ac\uc758 \ub300\uce6d \uc591\uc0c1\uc744 \ub208\uc73c\ub85c \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc6d0\uc778\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/i><\/span><\/strong><\/p>\n<\/div>\n

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\ubb34\uac70\uc6b4 \ucc45\uac00\ubc29\uc744 \uba54\ub294 \ub4f1 \uc798\ubabb\ub41c \uc0dd\ud65c \uc2b5\uad00<\/span><\/span>\uc73c\ub85c \uc0dd\uae30\uba74<\/span><\/p>\n

\uae30\ub2a5\uc131 \ucc99\ucd94\uce21\ub9cc\uc99d,<\/span><\/p>\n

\ub1cc\uc131\ub9c8\ube44\ub098 \uc18c\uc544\ub9c8\ube44 \ub4f1\uc758 \uc9c8\ud658<\/span><\/span>\uc73c\ub85c \uc0dd\uae30\uba74<\/span><\/p>\n

\uc2e0\uacbd\uadfc\uc721\uc131 \uce21\ub9cc\uc99d\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uadf8\ub9ac\uace0 ‘<\/span>\ud2b9\ubcc4\ud55c \uc6d0\uc778\uc774 \uc5c6\uc774<\/span><\/span>‘ \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\ub294\ub370<\/span><\/p>\n

\uc774\ub294 \ud2b9\ubc1c\uc131 \ucc99\ucd94\uce21\ub9cc\uc99d\uc774\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uce58\ub8cc\ub294 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?<\/i><\/span><\/strong><\/p>\n<\/div>\n

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\ubcf4\uc870\uae30 \ucc29\uc6a9\uc774\ub098 \uc7ac\ud65c \ub4f1 \ube44\uc218\uc220 \uce58\ub8cc\uac00 \uc788\uace0, \uc218\uc220 \uce58\ub8cc\uac00 \uc788\uc5b4\uc694.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uccad\ub8e1\uc758 \ud574\uac00 \ubc1d\uc558\uc2b5\ub2c8\ub2e4!<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\uc0c8\ub85c\uc774 \ub5a0\uc624\ub974\ub294 \ud0dc\uc591\uacfc \ud76c\ub9dd\ub4e4\uc744<\/span><\/p>\n

\uace7\uace0 \ud2bc\ud2bc\ud55c \ubab8\uc73c\ub85c \ub9de\uc544\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694?<\/span><\/p>\n

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\uc624\ub298\uc740 \uc5b4\uca4c\uba74 ‘\uac70\ubd81\ubaa9’, ‘\uc2a4\ubab8\ube44’\ucc98\ub7fc \uc6b0\ub9ac\uc5d0\uac8c \uc775\uc219\ud55c \uc99d\uc0c1, \ucc99\ucd94\uce21\ub9cc\uc99d\uc5d0 \ub300\ud574 \ub2e4\ub904\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \uc775\uc219\ud558\uace0\ub3c4 \ub0af\uc120 \ucc99\ucd94 \uce21\ub9cc\uc99d, \uc5bc\ub9c8\ub098 \uc54c\uace0 \uacc4\uc2e0\uac00\uc694? \ucc99\ucd94\uce21\ub9cc\uc99d\uc740 \ubb34\uc5c7\uc778\uac00\uc694? \uadf8 \uc774\ub984\uc73c\ub85c\ub3c4 <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,13,14,34,35,2,42,11],"tags":[],"class_list":["post-1852","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b2616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b5616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86eb616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ac616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9b98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8298d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1852"}],"version-history":[{"count":5,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1852\/revisions"}],"predecessor-version":[{"id":2034,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1852\/revisions\/2034"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}