{"id":2312,"date":"2025-08-06T11:00:28","date_gmt":"2025-08-06T02:00:28","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=2312"},"modified":"2025-10-22T17:31:42","modified_gmt":"2025-10-22T08:31:42","slug":"%ec%b2%99%ec%b6%94%ec%b8%a1%eb%a7%8c%ec%a6%9d-%ec%b2%ad%ec%86%8c%eb%85%84%ea%b8%b0-%ed%9d%94%ed%95%9c-%ec%a7%88%ed%99%98","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=2312","title":{"rendered":"\ucc99\ucd94\uce21\ub9cc\uc99d, \uccad\uc18c\ub144\uae30 \ud754\ud55c \uc9c8\ud658?"},"content":{"rendered":"

\ubb34\uac70\uc6b4 \uac00\ubc29\uc744 \ub4e4\uace0 \ub2e4\ub2c8\uba70<\/span><\/p>\n

\ucc45\uc0c1\uc5d0 \uc549\uc544\uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740 \uacbd\uc6b0,<\/span><\/p>\n

\ud734\ub300\ud3f0\uc774\ub098 \ub178\ud2b8\ubd81 \ub4f1\uc744 \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0<\/span><\/p>\n

\ucc99\ucd94\uce21\ub9cc\uc99d\uc5d0 \uac78\ub9ac\uae30 \uc27d\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694?<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uccad\uc18c\ub144\uae30\uc758 \uacbd\uc6b0\uc5d0\ub294<\/span><\/p>\n

\ud2b9\ubc1c\uc131 \ucc99\ucd94\uce21\ub9cc\uc99d\uc758 \uc0ac\ub840\uac00 \ub9ce\uc740\ub370\uc694.<\/span><\/p>\n

\uccad\uc18c\ub144\uae30\uc758 \ucc99\ucd94 \uc9c8\ud658\uc5d0 \ub300\ud574<\/span><\/p>\n

\uc870\uae08 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud569\uc2dc\ub2e4!<\/span><\/p>\n

 <\/p>\n

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\ucc99\ucd94\uce21\ub9cc\uc99d, \uc5b4\ub5a4 \uc99d\uc0c1\uc774 \uc788\ub098\uc694?<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\ub9cc\uace1\uc758 \uc815\ub3c4\uac00 \ud06c\uc9c0 \uc54a\ub2e4\uba74<\/span><\/p>\n

\uc815\uc0c1\uc801\uc778 \uc0dd\ud65c\uc744 \ud558\ub294 \ub370\uc5d0\ub294 \uc9c0\uc7a5\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uadf8\ub7ec\ub098 \uadf8\uac83\uc774 \uc2ec\ud574\uc9c0\uba74<\/span><\/p>\n

\uadfc\uc721\uacfc \uc778\ub300, \uc2e0\uacbd\uc774 \uc555\ubc15\ub418\uc5b4<\/span><\/p>\n

\ucc99\ucd94 \ud1b5\uc99d, \uc5b4\uae68 \uacb0\ub9bc, \ub450\ud1b5 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uccad\uc18c\ub144\uae30 \ub54c\ubd80\ud130 \uad00\ub9ac\ud574\uc57c \ud558\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\uc544\uc9c1 \uc131\uc7a5\uae30\uc774\uace0 \ubf08\uac00 \uc5f0\ud558\uae30 \ub54c\ubb38\uc5d0<\/span><\/p>\n

\uc678\ubd80 \uc790\uadf9\uc5d0 \uc758\ud574 \uc27d\uac8c \ud2c0\uc5b4\uc9c0\uac70\ub098 \ud718\uc5b4\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\ubc29\uce58\ud574\ub450\uba74 \ucc99\ucd94 \ub9cc\uace1\uc774 \ub354 \uc2ec\ud574\uc9c8 \ubfd0\ub9cc \uc544\ub2c8\ub77c<\/span><\/p>\n

\uc5b4\uae68\ub098 \uace8\ubc18\ub3c4 \ud2c0\uc5b4\uc9c0\ub294 \ub4f1<\/span><\/p>\n

\uc131\uc7a5\uc5d0 \ubc29\ud574\ub97c \uc904 \uc218 \uc788\ub2e4\uace0 \ud574\uc694!<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc5b4\ub5bb\uac8c \uad00\ub9ac\ud558\uba74 \ub420\uae4c\uc694?<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\ubcf4\uc870\uae30\ub97c \ucc29\uc6a9\ud55c \ud6c4 \uc6b4\ub3d9 \uce58\ub8cc\ub97c \uc9c4\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\ud639\uc740 \ucc99\ucd94 \ubc0f \uad00\uc808\uc5d0 \uc555\ub825\uc744 \uac00\ud558\ub294 \ub3c4\uc218 \uce58\ub8cc\ub3c4 \ud560 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

\ub458 \ub2e4 \ubb3c\ub9ac\ub825\uc744 \ud589\uc0ac\ud558\ub294 \uce58\ub8cc\ubc95\uc778\ub370\uc694.<\/span><\/p>\n

\ub9cc\uc57d \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2e0\uccb4 \ubd88\uade0\ud615\uc744 \uad50\uc815\ud558\uace0\uc790 \ud55c\ub2e4\uba74<\/span><\/p>\n

\uc77c\uc0c1 \uc18d \ub178\ub825\ub3c4 \uc88b\uaca0\uc9c0\ub9cc<\/span><\/p>\n

\uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\uc544\ubcf4\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ubb34\uac70\uc6b4 \uac00\ubc29\uc744 \ub4e4\uace0 \ub2e4\ub2c8\uba70 \ucc45\uc0c1\uc5d0 \uc549\uc544\uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740 \uacbd\uc6b0, \ud734\ub300\ud3f0\uc774\ub098 \ub178\ud2b8\ubd81 \ub4f1\uc744 \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \ucc99\ucd94\uce21\ub9cc\uc99d\uc5d0 \uac78\ub9ac\uae30 \uc27d\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \u200b <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,13,1,34,2,42,11],"tags":[],"class_list":["post-2312","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b0616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b5616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-uncategorized","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1dec98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d9a98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1ded98d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1d8298d1e7c03c85df54608c7b78069490992d02f3ab3bb34f5ff2814ae1b02a6e1","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ed616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8695616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2312"}],"version-history":[{"count":1,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2312\/revisions"}],"predecessor-version":[{"id":2313,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2312\/revisions\/2313"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}