{"id":2388,"date":"2024-10-22T13:00:27","date_gmt":"2024-10-22T04:00:27","guid":{"rendered":"https:\/\/mypilatesnyogatimes.co.kr\/?p=2388"},"modified":"2025-10-22T20:37:19","modified_gmt":"2025-10-22T11:37:19","slug":"%ea%b3%bc%ea%b8%b0%eb%b6%80-%eb%85%b8%eb%b2%a8%ec%83%81-%ec%88%98%ec%83%81%ec%9e%90%ec%9d%b8-%ec%84%b8%ea%b3%84%ec%a0%81-%ec%96%91%ec%9e%90%ec%84%9d%ed%95%99-%ec%95%8c%eb%9e%ad-%ec%95%84%ec%8a%a4","status":"publish","type":"post","link":"https:\/\/mypilatesnyogatimes.co.kr\/?p=2388","title":{"rendered":"\uacfc\uae30\ubd80, \ub178\ubca8\uc0c1 \uc218\uc0c1\uc790\uc778 \uc138\uacc4\uc801 \uc591\uc790\uc11d\ud559 \uc54c\ub7ad \uc544\uc2a4\ud398\uc640 \ud611\ub825\ubc29\uc548 \ub17c\uc758"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\u00a0\uacfc\ud559\uae30\uc220\uc815\ubcf4\ud1b5\uc2e0\ubd80(\uc7a5\uad00 \uc720\uc0c1\uc784, \uc774\ud558 \u2018\uacfc\uae30\uc815\ud1b5\ubd80\u2019)\ub294 \uc138\uacc4\uc801 \uc591\uc790\uc11d\ud559 \uc911\u00a0\ud55c \uba85\uc778\u00a0\uc54c\ub7ad \uc544\uc2a4\ud398(Alain Aspect)\u00a0\uad50\uc218\uc640\u00a010\uc6d4 22\uc77c \uc624\ud6c4, \uad6d\uac00\uacfc\ud559\uae30\uc220\uc790\ubb38\ud68c\uc758 \ud68c\uc758\uc7a5\uc5d0\uc11c \uac04\ub2f4\ud68c\ub97c \uac00\uc84c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub0a0 \uac04\ub2f4\ud68c\uc5d0\ub294\u00a0\ubc15\uc0c1\uc6b1 \ub300\ud1b5\ub839\uc2e4 \uacfc\ud559\uae30\uc220\uc218\uc11d\ube44\uc11c\uad00\uacfc\u00a0\uc54c\ub7ad \uc544\uc2a4\ud398 \uad50\uc218\ub97c \ube44\ub86f\ud558\uc5ec \uacfc\uae30\uc815\ud1b5\ubd80 \uc591\uc790\uacfc\ud559\uae30\uc220\uc0b0\uc5c5\ubc18\uc7a5, \ud30c\uc2a4\uce7c\uc0ac \uad00\uacc4\uc790 \ub4f1\uc774 \ucc38\uc11d\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc54c\ub7ad \uc544\uc2a4\ud398 \uad50\uc218\ub294 \uad11\uc790 \uac04\uc758 \uc5bd\ud798\uc744 \ud1b5\ud574 \ubca8\uc758 \ubd80\ub4f1\uc2dd \uc6d0\ub9ac\ub97c \ubc1c\uc804\uc2dc\ud0a8\u00a0\uacf5\ub85c\ub85c \uc874 \ud074\ub77c\uc6b0\uc800, \uc548\ud1a4 \ucc28\uc77c\ub9c1\uac70\uc640 \ud568\uaed8\u00a02022\ub144 \ub178\ubca8\ubb3c\ub9ac\ud559\uc0c1\uc744 \uacf5\ub3d9\u00a0\uc218\uc0c1\ud55c \uc138\uacc4\uc801 \uc5f0\uad6c\uc790\uc774\uc790\u00a0\ud504\ub791\uc2a4 \uc911\uc131\uc6d0\uc790 \uc591\uc790\ucef4\ud4e8\ud305 \uae30\uc5c5\uc778 \ud30c\uc2a4\uce7c\uc0ac\ub97c\u00a0\uacf5\ub3d9 \uc124\ub9bd\ud55c \uae30\uc5c5\uac00\ub85c \uc9c0\ub09c\u00a02006\ub144 \ud55c-\ubd88 \uc218\uad50\u00a0120\uc8fc\ub144 \uae30\ub150 \ud574\uc678\uc11d\ud559\ucd08\uccad\uac15\uc5f0 \uacc4\uae30\ub85c \ud55c\uad6d\uc744 \ucc3e\uc740\ubc14 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \uba74\ub2f4\uc5d0\uc11c\ub294\u00a0\ubbf8\ub798 \uc0b0\uc5c5\u00b7\uc548\ubcf4\uc758 \uad6d\uba74\uc804\ud658\uc694\uc18c(\uac8c\uc784\uccb4\uc778\uc800)\ub85c \uc8fc\ubaa9\ubc1b\ub294\u00a0\uc591\uc790\uacfc\ud559\uae30\uc220\u00a0\ubd84\uc57c\uc758\u00a0\ud5a5\ud6c4 \ubc1c\uc804\uc804\ub9dd \ub4f1\uc5d0 \ub300\ud55c \uc54c\ub7ad \uc544\uc2a4\ud398 \uad50\uc218\uc758 \uacac\ud574\uc640\u00a0\ud30c\uc2a4\uce7c\uc0ac\uc758 \uc0ac\uc5c5 \uacc4\ud68d \ub4f1\uc744 \uccad\ucde8\ud558\uc600\ub2e4.\u00a0\uc544\uc6b8\ub7ec,\u00a0\ud55c\uad6d\uc758 \uc591\uc790 \uad00\ub828 \uc815\ucc45\u00a0\ubc0f \uc0dd\ud0dc\uacc4 \ud604\ud669\uc744 \uc18c\uac1c\ud558\uace0,\u00a0\ud5a5\ud6c4 \ud611\ub825\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud55c \uacf5\uac10\ub300\ub3c4 \uad6c\ucd95\ud558\uc600\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\u00a0\uc54c\ub7ad \uc544\uc2a4\ud398 \uad50\uc218\ub294 \ud55c\uad6d \uc815\ubd80\uc758 \uc591\uc790\ubd84\uc57c\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uc774 \uc778\uc0c1 \uae4a\uc5c8\ub2e4\uace0\u00a0\ub9d0\ud558\uace0,\u00a0\uacbd\uc7c1\ub825 \uc788\ub294 \ud55c\uad6d\uc758 \uae30\uc5c5,\u00a0\ub300\ud559 \ub4e4\uacfc \uc778\ub825\uc591\uc131\ubd80\ud130 \uc0b0\uc5c5\ud654\uae4c\uc9c0 \ub2e4\ubc29\uba74\uc5d0\uc11c\u00a0\ud611\ub825\uc744 \ud655\ub300\ud574 \ub098\uac00\uae38 \ud76c\ub9dd\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubc15\uc0c1\uc6b1 \uacfc\ud559\uae30\uc220\uc218\uc11d\ube44\uc11c\uad00\uc740 \u201c\ud55c\uad6d\uc740 \uc778\uacf5\uc9c0\ub2a5,\u00a0\uc0dd\uba85\uacf5\ud559\uacfc \ud568\uaed8\u00a03\ub300 \uad6d\uba74\uc804\ud658\uc694\uc18c(\uac8c\uc784\uc81c\uc778\uc800)\uc758\u00a0\ud558\ub098\uc778 \uc591\uc790\uacfc\ud559\uae30\uc220\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uc744 \ud06c\uac8c \ud655\ub300\ud558\uace0\u00a0\uc788\uc73c\uba70,\u00a0\uc591\uc790\ubd84\uc57c \uc5f0\uad6c\uc790 \uacf5\ub3d9\uccb4\ub294 \uc544\uc9c1 \ud06c\uc9c0 \uc54a\uc9c0\ub9cc\u00a0\uc6b0\uc218\ud55c \uc5f0\uad6c\uc790\uc640 \uacbd\uc7c1\ub825\uc788\ub294\u00a0\uae30\uc5c5\ub4e4\uc774 \ub9ce\uc774 \uc788\ub2e4\u201d\uace0\u00a0\ubc1d\ud614\ub2e4.\u00a0\uc544\uc6b8\ub7ec,\u00a0\u201c\ub0b4\ub144\ubd80\ud130 \ud638\ub77c\uc774\uc98c \uc720\ub7fd\uc758 \uc900\ud68c\uc6d0\uad6d\uc73c\ub85c \uac00\uc785\ud558\uae30 \ub54c\ubb38\uc5d0 \uc720\ub7fd \uad6d\uac00 \uc911 \ud2b9\ud788\u00a0\ud504\ub791\uc2a4\uc640\uc758 \ud611\ub825\uc774 \uc911\uc694\ud574\uc9c8 \uac83\uc73c\ub85c\u00a0\ubcf4\uc774\uba70\u00a0\uc591\uc790\ucef4\ud4e8\ud305\u00a0\uc120\ub3c4\uae30\uc5c5\uc778 \ud30c\uc2a4\uce7c\uc0ac\uc640 \uc6b0\ub9ac\ub098\ub77c \ub300\ud559,\u00a0\uc5f0\uad6c\uacc4 \ubc0f \uae30\uc5c5\uacfc\uc758 \ud611\ub825\uc774 \ud65c\ubc1c\ud788 \uc774\ub8e8\uc5b4\uc9c0\uae38 \uae30\ub300\ud55c\ub2e4\u201d\uace0 \uc5b8\uae09\ud558\uc600\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\uacfc\ud559\uae30\uc220\uc815\ubcf4\ud1b5\uc2e0\ubd80(\uc7a5\uad00 \uc720\uc0c1\uc784, \uc774\ud558 \u2018\uacfc\uae30\uc815\ud1b5\ubd80\u2019)\ub294 \uc138\uacc4\uc801 \uc591\uc790\uc11d\ud559 \uc911\u00a0\ud55c \uba85\uc778\u00a0\uc54c\ub7ad \uc544\uc2a4\ud398(Alain Aspect)\u00a0\uad50\uc218\uc640\u00a010\uc6d4 22\uc77c \uc624\ud6c4, \uad6d\uac00\uacfc\ud559\uae30\uc220\uc790\ubb38\ud68c\uc758 \ud68c\uc758\uc7a5\uc5d0\uc11c \uac04\ub2f4\ud68c\ub97c \uac00\uc84c\ub2e4\uace0 \ubc1d\ud614\ub2e4. &nbsp; \uc774\ub0a0 \uac04\ub2f4\ud68c\uc5d0\ub294\u00a0\ubc15\uc0c1\uc6b1 \ub300\ud1b5\ub839\uc2e4 \uacfc\ud559\uae30\uc220\uc218\uc11d\ube44\uc11c\uad00\uacfc\u00a0\uc54c\ub7ad <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-2388","post","type-post","status-publish","format-standard","hentry","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ea616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86b2616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8","category-616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86ec616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a86a3616587bf41973d1dda1ad26f0b88625860b27eed2d25c579cf1428b7ce7a7a8"],"_links":{"self":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2388"}],"version-history":[{"count":1,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2388\/revisions"}],"predecessor-version":[{"id":2389,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2388\/revisions\/2389"}],"wp:attachment":[{"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypilatesnyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}